The Art of the Cycling Jersey celebrates the cycling jersey in all its forms. Cycling enthusiast and author Chris Sidwells explores the most important designs in cycling history, as well as the teams,
For runners, form is everything. It can be the difference between a personal record and a disappointing result, or between chronic injury and enduring health. When all else breaks down and a long-dist
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that pre
Wellness expert Quentin Vennie shouldn’t be alive—he’s walked a path that many don’t live long enough to write about. Surrounded by dead ends and haunted by addiction, abandonment and violence, he’s b
Science journalist Julie Rehmeyer was so sick she sometimes couldn’t turn over in bed. The top specialists in the world were powerless to help, and scientific research on her disease was at a near sta
The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s m
In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) of Bronx County, Stephen Ritz, shows you how, in one of the nation’s poorest communities, his stude
The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym e
Living the food allergy life and having a kid who can’t have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From a
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that pre
For Marissa Hermer, star of Bravo's hit show Ladies of London, a house just isn’t ahome until pots are simmering on the stove and a roast is fragrant in the oven. And growing up in Southern California
Millennial women are changing what it means to be powerful and successful in the world—for everyone. Forever. You want The Big Life—that delicious cocktail of passion, career, work, ambition, respect,
For centuries, learning emphasized memorizing information: You were supposed to study facts, dates, and details, and burn them into your consciousness. But this approach to learning is outdated and co
Sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous l
From the bestselling author of Spirited and Awaken the Spirit Within, spiritual medium Rebecca Rosen opens up about her personal life and answers the questions that fans ask the most: How does your co
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychot
"Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives. Chalene Johnson built a fitness empire from th
Dr. Jordan Metzl's 30 Minute Workout Prescription is a compressed workout guide designed for busy professionals in today’s world who have little time for fitness and want to maximize results. This boo
You may know nutritionist Dr. Rovenia M. Brock from her regular appearances onThe Dr. Oz Show and The Meredith Vieira Show, or from her own health show,Heart & Soul, on BET. She has helped stars l
Hilaria Baldwin knows what it means to be pulled in too many directions. A mother, businesswoman, yoga instructor, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her
New York Times bestselling author Yuri Elkaim provides the perfect companion toThe All-Day Fat-Burning Diet, arming you with quick and easy recipes following the 5-Day Food Cycling Formula.The All-Day
Dr. Natasha Turner’s first book, The Hormone Diet, revealed hormonal imbalance as a revolutionary cause of weight gain and a proven barrier to fat loss, and her second book,The Supercharged Hormone Di
Bone broth heals the gut, reduces inflammation, and promotes natural fat burning. By following Kellyann Petrucci's plan in the New York Times bestseller Dr. Kellyann’s Bone Broth Diet, thousands of pe
Colors of Loss and Healing is the first coloring book designed specifically for adults experiencing a significant loss, depression, anxiety, or another type of challenge in their lives. This new editi
Color your way to calm and purpose while cooking delicious food—all with one book!Drawing inspiration from her beautiful blog A Cozy Kitchen, cookbook author and food blogger Adrianna Adarme has creat
Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she’s also a prou
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellne
When her beloved Rhodesian ridgeback, Mosi, began suffering with chronic health problems and was seemingly incurable by conventional medicine, Lucy Postins took to the kitchen. She prepared natural do
For anyone out there wondering whether this crazy vegan sh*t is going to ever go away, wonder no more—it’s here to stay. So you might as well jump on the bandwagon. And Thug Kitchen is here to give yo
You can run faster, and this book will show you how. Run Fast is a comprehensive guide for runners of all abilities to improve speed and achieve a personal best at any distance. Hal Higdon is one of t
In 2014, food blogger and classical musician Molly Yeh left Brooklyn to live on a farm on the North Dakota-Minnesota border, where her fiancé was a fifth-generation Norwegian-American sugar beet farme
Millions of people suffer from autoimmunity whether they know it or not. Through years of research, Dr. Tom O’Bryan—a chiropractic physician and clinical nutritionist—has discovered that autoimmunity
When Melissa Moore was 13 years old, her father said to her, “I know how to kill someone and get away with it.” At the time she chalked it up to his love of detective novels, but it didn’t change the
This paperback edition of Wheat Belly Total Health continues to spread New York Times bestselling author Dr. William Davis’s groundbreaking plan, helping readers take command over life and health in t
The DNA Restart, by world-renowned neurogeneticist and New York Times bestselling author Dr. Sharon Moalem, walks you through revolutionary steps to a diet and lifestyle perfect foryour individual gen
From world-class marathoner and 3-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing a
Bicycling Complete Book of Road Cycling Skills is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling,Bicycling magazine. This completely revised edition incl
Nicole Chaszar, founder of the Brooklyn based soupery, Splendid Spoon, is on the cusp of a powerful new health trend: souping. Souping pumps your body full of vitamins and nutrients to help you lose w
Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called “fibromyalgia,” remains mysterious and confusi
If Willy Wonka made ice cream instead of chocolate, it would look a lot like the concoctions pastry chef and craft-beer maven Stef Ferrari dreams up—twisted, curious, fun, andradically unique. With in
