Thanks to the popularity of shows like Master Chef Junior, kid interest in cooking is boiling over. In Taste Test Challenge, Chef Gino Campagna shows kids that you don’t have to be a culinary expert (
Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with
The proof is in the pictures: women with visibly tighter tummies after 2 weeks and total-body transformations just 6 to 12 weeks later. Some 40 women tested the diet and exercise program inTighten You
Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics.Exercise researcher and author Ellington Darden has studied exer
In 2014, food blogger and classical musician Molly Yeh left Brooklyn to live on a farm on the North Dakota-Minnesota border, where her fiancé was a fifth-generation Norwegian-American sugar beet farme
In this age of climate change, killer germs, and obesity, it’s easy to feel as if we’ve fallen out of synch with the global ecosystem. This ecological anxiety has polarized a new generation of America
Unthinkable just a generation ago, Hillary Clinton's run for the presidency and Nancy Pelosi's ascension to Speaker of the House have cast the spotlight on American political women as never before. I
Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is a
In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adul
It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants’ ability to heal and promote good health. Now
