The coauthors of the bestselling Peak Performance dive into the science behind passion, revealing the ways in which passion is a double-edged sword and offering a plan for following your pas
The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwynet
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing your cycling speed while cutting training time in half. Rather than improving endurance by ridi
New York Times bestselling author Yuri Elkaim provides the perfect companion toThe All-Day Fat-Burning Diet, arming you with quick and easy recipes following the 5-Day Food Cycling Formula.The All-Day
Amby Burfoot has been following the women's running movement for 50 years and in this book, Burfoot presents 20 inspiring stories of the women runners from the 1960s, 70s, 80s, and 90s who have shaped
The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craz
In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his b
Draws on the author's own experiences with prostate cancer to address concerns many patients do not feel comfortable asking their doctors, drawing on the latest research to provide information in a re
An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for.An expert in combining both traditional and alternative medicine
From the guru of brand-new uses for brand-name products come ideas and tips for culinary fun, cleaning shortcuts, and kitchen cabinet remedies Joey Green has fascinated readers for more than a decade
A relationship expert and dating columnist shares her counterintuitive approach to lasting love: encouraging women to date their “non-types”After years of dating, many women fall into a r
When the original Doctors Book of Home Remedies published in 1990, it became the cornerstone of the oldest and arguably the most successful franchise in the history of Rodale Books. Twenty years, ten
New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in
The Gene Smart Diet is going to challenge all that you know about the relationship between genetics, weight gain, and disease risk. In the process, it's going to change your healthand your life
Gardeners love container plantings for the wonderful flexibility they provide. Without much effort, informal and formal container plantings can make a modern and stylish statement in every setting
Whether it is a small container of water on a deck or patio serving as home to a few plants and water creatures or a more elaborate mix of waterfalls, fountains, rockwork, and lighting, the water gar
The best-selling business leader offers a fresh and compelling path to success based on extensive research and candid interviews with some of the greatest winners of our timeIn James Citrin's new par
The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV’s new smash hit reality showThe Biggest Loser was
Now in paperback--the cookbook that brings you the treasured, time-honored recipes from America's best home cooks Some of the best food in any community can be found at a local church supper or potlu
Hang up your shovel and trowel! Now you can use the time (and money) you save laboring in your garden to actually enjoy it. Drawing on the amazingly simple layering system of gardening developed in
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.When Dr. Craig Canapari became a father, he realized that all his
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less.Most women already
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world’s largest marathon (New York City), or competing in beautiful
Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she’s also a prou
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the po
Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should n
A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined
Lorraine Bracco is one of the world’s most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight a
From the tiniest teacup poodle to the most massive Great Dane, dogs’ digestive systems are pure wolf. Fido’s ancestors enjoyed a diet that was 45 to 50 percent protein, 40 to 50 percent fat, and less
"Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processe
"Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processe
For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky
At 43 years old, Pamela Madsen was happily married to the man she fell in love with at 17. She was the mother of two sons and had a successful career as a nationally known advocate for fertility issu
Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!Now, David Zinczenko, best-selling author and
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses
Upon its publication more than a decade ago, Dr. James Duke’s The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book
New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in
In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significan
Look around at America's waistlines and you'll see belts busting all over the place. Some might say that this weight problem is won or lost at the dinner table. Or at restaurants. Or in the drive-thr
