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One of the nation’s top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. popula

With rare access to the remarkable photo archive of the Tour de France, this volume captures through stunning images and moving vignettes the breathtaking drama, heartbreak, and joy of the world̵

Is Your Child Being Held Back By Shyness? Dr. Bernardo Carducci, one of the world's leading authorities on shy behavior, shows you how to help your child join the fun by plainly explaining: The cause

From Atkins to The Zone, low-carbohydrate diets have taken the country by storm. But despite their popularity, they have a downside. Many require that you give up virtually all carbohydrates-- not on

Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000From two of the country's top cycling experts the most comprehensive guide ever to achieving the strength, skills, and strategies you

Taste your way through America with more than 125 recipes for our favorite historical cakes and frostings.Cakes in America aren't just about sugar, flour, and frosting. They have a deep, rich history that developed as our country grew. Cakes, more so than other desserts, are synonymous with celebration and coming together for happy times. They're an icon of American culture, reflecting heritage, region, season, occasion, and era. And they always have been, throughout history.In American Cake, Anne Byrn, creator of the New York Times bestselling series The Cake Mix Doctor, takes you on a journey through America's past to present with more than 125 authentic recipes for our best-loved and beautiful cakes and frostings. Tracing cakes chronologically from the dark, moist gingerbread of New England to the elegant pound cake, the hardscrabble Appalachian stack cake, war cakes, deep-South caramel, Hawaiian Chantilly, and the modern California cakes of orange and olive oil, Byrn shares recipes

Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman.

For runners, form is everything. It can be the difference between a personal record and a disappointing result, or between chronic injury and enduring health. When all else breaks down and a long-dist

Living the food allergy life and having a kid who can’t have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From a

Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychot

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pou

In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adul

"the indispensable, must-have guide for anyone looking to gear up and start pedaling. Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nost

When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patien

What gardeners want most is a bigger and better return on their investment of time and moneymaximum yields and superior flavor for edibles, long-lasting blooms for flowers. Just Grow This! features ex

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of th

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women has been retooled with groundbreaking new science for even faster results! The New

The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women’s Health has loaded this new edition

Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most

A leading child psychiatrist warns against today’s alarming eagerness to brand kids with a diagnosis of emotional illness and shows parents where to look for the real culprits.In recent years,

Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots—with results in as little as 10 days!An emerging superstar in the

New In Spanish from Rodale! Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day longCould losing weight re

Gardeners love build-it-yourself projects because they help save time, make tricky jobs simpler, give new life to cast-offs, and just make gardening more fun! These inventive and clever garden access

Now you can create the garden of your dreams, no matter how limited your growing space is. Pat Lanza's proven lasagna gardening method produces amazing results in pots and small plots. Even in beds j

Thousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now America's foremost authority on medicinal plants and herbs shares his knowledge of th

For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details; burn them into your memory; and then apply that knowledge at oppo

The follow up to the #1 New York Times bestselling An Inconvenient TruthAn Inconvenient Sequel: Truth to Power is a daring call to action, exposing the reality of how humankind has aided in the destru

For centuries, learning emphasized memorizing information: You were supposed to study facts, dates, and details, and burn them into your consciousness. But this approach to learning is outdated and co

Millions of people suffer from autoimmunity whether they know it or not. Through years of research, Dr. Tom O’Bryan—a chiropractic physician and clinical nutritionist—has discovered that autoimmunity

In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey;&

In 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the "first bona

Getting a flat belly means more than looking good---it means protecting your health against deadly diseases caused by deep visceral fat. Even small amounts of this excess fat can significantly up you

The Men's Health Big Book of Food & Nutrition is the most comprehensive guide to whole foods and healthy eating ever created---and is essential for anyone who wants to eat better, feel better, and lo

The most reliable, up-to-date nutrition advice, based on the latest science, geared especially to meet the needs of the 23 million Americans who run competitively or for health and fitnessRunners hav

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that pre

From a handful of idealistic farmers and local co-ops in the 1960s to the domination of juggernauts like Whole Foods, the wild success of the natural and organic foods industry proves that principled

From Dr. Arthur Agatston, creator of the South Beach Diet comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don’t lie: In the past 30 y

EVERYTHING YOU’VE BEEN TAUGHT ABOUT WEIGHT-LOSS IS WRONG. DISCOVER THE REVOLUTIONARY NEW PLAN THAT WILL STRIP AWAY POUNDS FROM YOUR BELLY FIRST—AND CHANGE THE WAY YOU LOOK, FEEL & LIV