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共 1069 筆
第15 / 27 頁
2-Week Total Body Turnaround: The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes over Your Fitness Mindset Forever
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出版日:2009/12/22 作者:Chris Freytag; Alyssa Shaffer  出版社:Rodale Pr  裝訂:平裝
Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days!This book is the fire-starter to get ba
優惠價: 79 721
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The Babycenter Essential Guide to Your Baby's First Year—Expert Advice and Mom-to-Mom Wisdom from the World's Most Popular Parenting Website
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出版日:2007/07/10 作者:Linda Murray; Anna McGrail; Daphne Metland  出版社:Rodale Pr  裝訂:平裝
An incomparable guide to every aspect of caring for an infant during the first year, jam-packed with the expert advice and real-world, mom-to-mom wisdom that makes BabyCenter the world’s number
優惠價: 79 601
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Laying Down the Law: The 25 Laws of Parenting to Keep Your Kids on Track, Out of Trouble, and (Pretty Much) Under Control
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出版日:2003/09/01 作者:Ruth Peters  出版社:Rodale Pr  裝訂:平裝
25 no-nonsense rules that teach your kids values and discipline from the inside outNBC Today show expert Dr. Ruth Peters shares her best and newest advice for helping families restore order and keep
優惠價: 79 511
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出版日:2018/05/08 作者:Johnna Holmgren  出版社:Rodale Pr  裝訂:精裝
Connect with the earth and explore the outdoors with this enchanting cookbook from Fox Meets Bear blogger Johnna Holmgren.We forget that there is magic in food. We’ve lost an appreciation for how the
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出版日:1998/06/15 作者:Hal Higdon  出版社:Rodale Pr  裝訂:平裝
Your running questions answered.As the expert on Runner's World magazine's Web site, Hal Higdon receives nearly 1,000 questions a month from runners around he world. Questions from how to heal shinspl
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出版日:2013/03/12 作者:Scott Douglas  出版社:Rodale Pr  裝訂:平裝
Learn Why Millions of Runners Have Decided That Less Is More!No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in
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出版日:2011/05/10 作者:Peggy Drexler Ph.D.  出版社:Rodale Pr  裝訂:精裝
There’s no denying that a woman’s relationship with her father is one of the most important in her life. And there’s also no getting around how the quality of that relationship—good, bad, or otherwise
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出版日:2016/07/05 作者:Stacy Sims; Selene Yeager  出版社:Rodale Pr  裝訂:平裝
In the words of author Dr. Stacy Sims, “women and are not small men.” Women have a unique physiology that is different than men; therefore, women require a different nutritional approach to achieve th
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出版日:2015/06/22 作者:Rex Weyler  出版社:Rodale Pr  裝訂:平裝
Greenpeace: The Inside Story is the first comprehensive eye-witness account of the human drama behind the creation of the world's largest direct-action environmental group. Greenpeace founder and Puli
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出版日:2016/10/04 作者:Maryann Dimarco  出版社:Rodale Pr  裝訂:精裝
Psychic medium MaryAnn DiMarco has communicated with the other side since she was 5 years old. Through her experience, she found that everyone has a team of divine advisers, such as guides, angels, an
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出版日:2008/05/13 作者:Gary Vaynerchuk  出版社:Rodale Pr  裝訂:平裝
???? Millions have logged onto Gary Vaynerchuk's Wine Library TV—watching him boldly and unconventionally rate hundreds of wines. Viewers are attracted to his youthful energy, unique voice, and often
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出版日:2008/04/01 作者:Richard J. Johnson; Timothy Gower; Elizabeth Gollub Ph.D.  出版社:Rodale Pr  裝訂:精裝
In The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic
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出版日:2005/03/14 作者:Marla Paul  出版社:Rodale Pr  裝訂:平裝
As seen in Self, Fitness, Real Simple, Health, Ladies' Home Journal, and Redbook, this much-praised celebration of women's friendships-now in paperback-explores the keys to forming emotionally support
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The Women's Health Healthy Meals for One or Two Cookbook ─ A Simple Guide to Shopping, Prepping, and Cooking for Yourself With 175 Nutritious Recipes
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出版日:2018/01/23 作者:Women's Health (COR)  出版社:Rodale Pr  裝訂:平裝
Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind!In th
優惠價: 79 661
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The Big Life ─ Embrace the mess, work your side hustle, find a monumental relationship, and become the badass babe you were meant to be
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出版日:2017/03/14 作者:Ann Shoket  出版社:Rodale Pr  裝訂:精裝
Millennial women are changing what it means to be powerful and successful in the world—for everyone. Forever. You want The Big Life—that delicious cocktail of passion, career, work, ambition, respect,
優惠價: 79 751
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Runner's World Training Journal for Beginners ─ 52 Weeks of Motivation, Training Tips, Nutrition Advice and Much More for Runners Who are Just Starting Out
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出版日:2014/04/01 作者:Runner's World Magazine (COR)  出版社:Rodale Pr  裝訂:平裝
The Runner’s World Running for Beginners Training Journal provides the perfect framework to help new runners track a year’s worth of runs, while providing them with the necessary structure and informa
優惠價: 79 601
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Bipolar Breakthrough ─ The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive With Bipolar II
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出版日:2009/09/15 作者:Ronald R. Fieve M.D.  出版社:Rodale Pr  裝訂:平裝
More than 30 years ago, Ronald R. Fieve, MD, gained national recognition for his pioneering treatment of what was then known as “manic-depression.” Since then, he has focused on patients with mild bip
優惠價: 79 481
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Guia alimenticia de la dieta South Beach / Nuturitional Guide of the South Beach Diet: The Complete And Easy Reference for All Your Favorite Foods
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出版日:2005/12/27 作者:Arthur Agatston M.D.  出版社:Rodale Pr  裝訂:平裝
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience fo
優惠價: 79 241
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The Abs Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, And Give You Abs for Life!
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出版日:2005/12/01 作者:David Zinczenko; Ted Spiker  出版社:Rodale Pr  裝訂:精裝
Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health m
優惠價: 79 779
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Projects For The Birder's Garden ─ Over 100 Easy Things That You Can Make To Turn Your Yard And Garden Into A Bird-friendly Haven
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出版日:2004/09/30 作者:Fern Marshall Bradley (EDT); Yankee Magazine (EDT)  出版社:Rodale Pr  裝訂:平裝
Create your own private nature preserve-with dozens of ingenious ideas to turn a typical backyard into a beautiful natural habitat for birds and other wildlife.Experience the gratification of watchin
優惠價: 79 599
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High Fashion Sewing Secrets from the World's Best Designers: A Step-By-Step Guide to Sewing Stylish Seams, Buttonholes, Pockets, Collars, Hems and More
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出版日:2001/02/01 作者:Claire B. Shaeffer  出版社:Rodale Pr  裝訂:平裝
Internationally known sewing expert Claire Schaeffer reveals the secrets of high-fashion legends such as Geoffrey Beene, Ralph Lauren, Oscar de la Renta, Yves Saint Laurent, Liz Claiborne, and Calvin
優惠價: 79 721
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Your Backyard Herb Garden ─ A Gardener's Guide to Growing over 50 Herbs Plus How to Use Them in Cooking, Crafts, Companion Planting and More
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出版日:1999/02/01 作者:Miranda Smith  出版社:Rodale Pr  裝訂:平裝
Everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!Practical tips and advice on all aspects of successful herb growing.A wealth of great ideas and
優惠價: 79 691
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The Men's Health Gym Bible ─ Includes Hundreds of Exercises for Weightlifting and Cardio Plus Everything You Need to Get the Most from Your Gym Membership
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出版日:2017/04/18 作者:Michael Mejia; Myatt Murphy  出版社:Rodale Pr  裝訂:平裝
The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym e
優惠價: 79 721
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American Cake ─ From Colonial Gingerbread to Classic Layer, the Stories and Recipes Behind More Than 125 of Our Best-loved Cakes From Past to Present
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出版日:2016/09/06 作者:Anne Byrn  出版社:Rodale Pr  裝訂:精裝
Cakes have become an icon of American cultureand a window to understanding ourselves. Be they vanilla, lemon, ginger,chocolate, cinnamon, boozy, Bundt, layered, marbled, even checkerboard--they are et
優惠價: 79 901
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips, and Running Wisdom for Every Kind of Runner - from Fitness Joggers to Competitive Racers
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出版日:2006/09/19 作者:Runner's World Magazine (EDT); Amby Burfoot  出版社:Rodale Pr  裝訂:平裝
With updated facts, motivational quotes, and more than 150 tips based on the latest scientific information, this revised edition is the ultimate week-by-week training journal for runners of all abili
優惠價: 79 451
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Mountain Bike Magazine's Complete Guide to Mountain Biking Skills: Expert Tips on Conquering Curves, Corners, Dips, Descents, Hills, Water Hazards and Other All-Terrain Challenges
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出版日:1996/03/01 作者:Bicycling (EDT)  出版社:Rodale Pr  裝訂:平裝
Expert tips on conquering curves, corners, dips, descents, hills, water hazards and other all-terrain challenges.Hit the dirt!From breaking to bunny hopping, speed jumping to switchbacks-- here are t
優惠價: 79 479
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Newspapers, Pennies, Cardboard, & Eggs for Growing a Better Garden: More Than 400 New, Fun, and Ingenious Ideas to Keep Your Garden Growing Great All Season Long
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出版日:2007/12/26 作者:Roger Yepsen; Organic Gardening Magazine  出版社:Rodale Pr  裝訂:平裝
Transform a Good Garden into a Great Garden in One Season What’s the secret? It’s a mix of ingenuity and efficiency, accented with fun! Newspaper, Pennies, Cardboard, and Eggs—For G
優惠價: 79 539
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The Six Keys to Unlock and Empower Your Mind: Spot Liars & Cheats, Negotiate Any Deal to Your Advantage, Win at the Office, Influence Friends, & Much More
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出版日:2007/04/17 作者:Marc Salem  出版社:Rodale Pr  裝訂:平裝
A leading authority on nonverbal communication teaches readers how to interpret clues to what others are thinking—a mental feat that can lead to greater success at work, in personal relationshi
優惠價: 79 449
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Runner's World Complete Book of Women's Running ─ The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-free, Be Safe, and Train for Any Distance
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出版日:2007/10/30 作者:Dagny Scott Barrios  出版社:Rodale Pr  裝訂:平裝
Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing s
優惠價: 79 511
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Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner And Building Stronger Muscles With Workouts That Fit Any Schedule
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出版日:2005/12/27 作者:Myatt Murphy  出版社:Rodale Pr  裝訂:平裝
The former fitness editor of Men’s Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness levelFor most people, the hardest hurdle to over
優惠價: 79 691
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To Be a Runner ― How Racing Up Mountains, Running With the Bulls, or Just Taking on a 5k Makes You a Better Person and the World a Better Place
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出版日:2019/04/09 作者:Martin Dugard  出版社:Rodale Pr  裝訂:平裝
With an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the
優惠價: 79 481
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Yankee Magazine's Pantyhose, Hot Peppers, Tea Bags, And More-For the Garden—1,001 Ingenious Ways to Use Common Household Items to Control Weeds, Beat Pests, Cook Compost, Solve Problems, Make Tricky J
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出版日:2006/05/16 作者:Not Available (NA)  出版社:Rodale Pr  裝訂:平裝
Readers discover how some old-fashioned Yankee ingenuity combined with household items that are ready to be tossed out will help them create a gorgeous and bountiful gardenWhy make a special trip to
優惠價: 79 571
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Reduzca Sus Zonas De Grasa Femenina : Pierda Esas Libras y Pulgadas-rapidamente!-de Sue Abdomen, Caderas, Muslos, y Mas / Shrink Your Female Fat Zones: Lose Pounds and Inches-Fast!-From Your Belly, Hi
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出版日:2004/06/09 作者:Denise Austin  出版社:Rodale Pr  裝訂:平裝
A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40.It can be that area she tries to hide in baggy shirts or pants. If you have a fa
優惠價: 79 569
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Mrs. Peanuckle's Hiking Alphabet
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出版日:2021/05/04 作者:Mrs. Peanuckle; Jessie Ford  出版社:Rodale Pr  裝訂:硬頁書
Get ready to go on a hiking adventure and learn your ABCs with Mrs. Peanuckle!A is for AirB is for Bears, Birds, and BunniesC is for CompassMrs. Peanuckle takes on the outdoors and shares all her favo
優惠價: 79 271
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Wild Symphony (精裝本)(美國版)
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出版日:2020/09/01 作者:Dan Brown; Susan Batori(ILT)  出版社:Rodale Pr  裝訂:精裝
#1 New York Times bestselling author Dan Brown makes his picture book debut with this mindful, humorous musical, and uniquely entertaining book!Travel through the trees and across the seas with Maestro Mouse and his musical friends! Young readers will meet a big blue whale and speedy cheetahs, tiny beetles and graceful swans. Each has a special secret to share.Along the way, you might spot the surprises Maestro Mouse has left for you- a hiding buzzy bee, jumbled letters that spell out clues, and even a coded message to solve!Children and adults can enjoy this timeless picture book as a traditional read-along, or can choose to listen to original musical compositions as they read--one for each animal--with a free interactive smartphone app, which uses augmented reality to play the appropriate song for each page when a phone's camera is held over it.
優惠價: 79 481
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Tarot for Baby
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出版日:2022/03/08 作者:Abigail Samoun; Kelly Anne Dalton  出版社:Rodale Pr  裝訂:硬頁書
Discover a world of insight and mindfulness in this playful board book introduction to Tarot!Help the littlest Tarot readers discover their inner world! As one baby journeys through the day, facing down the many challenges of being a tot, readers will get to know the Tarot deck and the insight and strength that can be drawn from each card. Tarot can be used as a form of meditation--filled with mindful moments and self-reflection, each of the 22 cards in the Major Arcane provide a chance to ground your little one in the moment.
優惠價: 79 241
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Men's Health Power Training ─ Build Bigger, Stronger Muscles Through Performance-Based Conditioning
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出版日:2007/09/18 作者:Robert Dos Remedios; Michael Boyle (FRW)  出版社:Rodale Pr  裝訂:平裝
One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor d
優惠價: 66 580
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Mrs. Peanuckle's Bird Alphabet
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出版日:2018/05/08 作者:Mrs. Peanuckle; Jessie Ford (ILT)  出版社:Rodale Pr  裝訂:硬頁書
From the albatross to the zebra finch, Mrs. Peanuckle pulls out her binoculars and introduces toddlers to 26 species of birds from all around the world. Described by a single interesting fact or defin
優惠價: 79 271
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出版日:2014/06/03 作者:William Davis M.d.  出版社:Rodale Pr  裝訂:平裝
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume
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出版日:2014/10/07 作者:Joe Navarro; Toni Sciarra Poynter  出版社:Rodale Pr  裝訂:精裝
We seem to wake up to a new tragedy in the news every day—Newtown, Boston, Aurora, Columbine. So often the reporters say that “there were some signs, but nobody acted.” the scary part about these trag
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