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出版日:2012/02/14 作者:Alex Mitchell; Sarah Cuttle (PHT)  出版社:Rodale Pr  裝訂:平裝
You don't need a sprawling backyard or spacious raised beds to grow delicious fruits, vegetables, and herbs of your own. In The Edible Balcony, longtime urban gardener Alex Mitchell shows how to trans
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出版日:2018/03/20 作者:Geoff Rodkey; Hatem Aly (ILT)  出版社:Rodale Pr  裝訂:精裝
The Story Pirates present an imaginative and funny novel! This book (inspired by a real kid's idea) doubles as a creative writing guide for young writers!A glitchy time machine strands a bumbling jani
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出版日:2011/12/20 作者:Matilda Raffa Cuomo (EDT); Hillary Rodham Clinton (FRW)  出版社:Rodale Pr  裝訂:平裝
At some point in our lives, most of us have been affected by caring adults whose advice, guidance, and example made a difference. In The Person Who Changed My Life, individuals who have distinguished
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出版日:2006/03/07 作者:Joe Kita  出版社:Rodale Pr  裝訂:平裝
Men’s Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet an
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出版日:2019/08/20 作者:Caroline Wright  出版社:Rodale Pr  裝訂:精裝
This gorgeous picture-book meditation on loss and family love is a useful tool for children navigating a first experience with death.When a family member or another loved one becomes ill, one of the s
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出版日:2014/04/08 作者:Michael Balick; Andrew Weil MD (FRW)  出版社:Rodale Pr  裝訂:精裝
It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants’ ability to heal and promote good health. Now
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出版日:2009/04/14 作者:L. L. Cool J; Dave Honig; Jeff O'Connell (CON)  出版社:Rodale Pr  裝訂:平裝
While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scoot
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出版日:2006/09/19 作者:Ann Fittante  出版社:Rodale Pr  裝訂:平裝
Dramatically improve your health by getting your blood sugar into balance in just 1 month-and keep it there for life!Besides the millions of Americans with Type 2 diabetes or pre-diabetes, there are
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出版日:2018/01/16 作者:Apple Jordan; Nicholas Hong (ILT)  出版社:Rodale Pr  裝訂:精裝
Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book!Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that int
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出版日:2013/09/17 作者:Kimberly Fowler; Prevention (COR)  出版社:Rodale Pr  裝訂:平裝
The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga!, shows
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出版日:2009/12/22 作者:Liz Vaccariello (EDT); D. Milton Stokes (COR)  出版社:Rodale Pr  裝訂:精裝
Eat your way to six-pack abs! Flat bellies aren’t just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has
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出版日:2006/12/12 作者:L. L. Cool J; Dave Honig; Jeff O'Connell  出版社:Rodale Pr  裝訂:精裝
The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to 6-pack absLL di
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出版日:2014/08/26 作者:Charmian Christie  出版社:Rodale Pr  裝訂:平裝
Since when did every cookie on the plate have to be just like the next? Or each layer of cake exactly the same height? Each piecrust an impeccable work of art and encircled by stunningly perfect pastr
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出版日:2018/04/24 作者:Courtney Carbone; Hilli Kushnir (ILT)  出版社:Rodale Pr  裝訂:平裝
This Makes Me Happy follows a young girl on a field trip to the fair, complete with a roller coaster, pie-eating contest, and petting zoo! But when her pesky nut allergy keeps her from having a treat
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Jessica Alba's 21-day Guide to Honest Living ― My Plan for Health, Happiness, and Creativity
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出版日:2018/11/06 作者:Jessica Alba  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 751
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The Diabetes Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds
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出版日:2009/01/01 作者:Barbara Quinn  出版社:Rodale Pr  裝訂:精裝
優惠價: 79 960
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The Potassium Promise ― An Essential Plan to Lower Blood Pressure, Improve Metabolic Health, and Keep Sodium in Check
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出版日:2019/08/13 作者:Mark Moyad  出版社:Rodale Pr  裝訂:平裝
優惠價: 79 511
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The Male Body: The Owner's Manual: The Ultimate Head-to-Toe Guide to Staying Healthy and Fit for Life
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出版日:2010/05/11 作者:Men's Health (COR)  出版社:Rodale Pr  裝訂:平裝
Men’s Health has become synonymous with the most authoritative health, fitness, sex, nutrition, and weight loss research from top medical experts, exercise scientists, and nutritionists. Now, the edit
優惠價: 79 661
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Brain-powered Weight Loss ─ The 11-step Behavior-based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
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出版日:2017/12/26 作者:Eliza Kingsford; Marisa V. (EDT)  出版社:Rodale Pr  裝訂:平裝
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychot
優惠價: 79 481
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Nature of Nature: How Science Has Been Wrong All Along: The Underlying Reality of Nature and How Superwaves Will Change Everything
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出版日:2001/07/06 作者:Elizabeth Ann Applegate  出版社:Rodale Pr  裝訂:平裝
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出版日:2013/08/16 作者:Keith Berkowitz M.d.; Valerie Berkowitz  出版社:Rodale Pr  裝訂:平裝
Challenges the practices of popular deprivation diets while outlining a program for addressing metabolic imbalances that promote weight gain, in a guide that reveals the potential benefits of consumin
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出版日:2017/10/10 作者:Suzy Capozzi; Eren Unten (ILT)  出版社:Rodale Pr  裝訂:平裝
It’s Thanksgiving Day, and there’s a lot to be done before turkey time! I Am Thankful follows a young boy through his busy holiday adventures, from running in the turkey trot to helping his family bake pies. Even though the weather might ruin the annual family football game, the jam-packed day proves there’s never a shortage of things to be thankful for. In this first installment of the Positive Power series, kids will learn the affirmation “I am thankful” through a delightful story of food, family, and fun.About the Positive Power Series:Short on words and long on empowerment, the Positive Power early reader series teaches kids and parents alike the power of positive affirmations and how to incorporate them into their daily lives.
出版日:2020/04/21 作者:Nicola Edwards  出版社:Rodale Pr  裝訂:精裝
A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness.“Mindfulness is all about connetion with ourselves and the world aroun
Superfoodsrx Diet: Lose Weight With the Power of Supernutrients
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出版日:2010/09/30 作者:Wendy Bazilian  出版社:Rodale Pr  裝訂:平裝
Rather than concentrating on the balance of protein, fat, and carbohydrates, The SuperFoodsRx Diet utilizes the incredible benefits of micronutrients - vitamins, minerals, bioflavonoids, fiber, antiox
優惠價: 79 509
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Diabetes Without Drugs
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出版日:2010/11/09 作者:Suzy Cohen  出版社:Rodale Pr  裝訂:精裝
In a book based on breakthrough studies, the author explains how people with diabetes can reduce their need for prescription medication and minimizes the disease's affect on the body. Original.
優惠價: 79 960
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出版日:2000/05/01 作者:Sally Jean Cunningham  出版社:Rodale Pr  裝訂:平裝
Discover the secrets of a naturally pest-proof vegetable garden with Great Garden Companions. Let master gardener Sally Jean Cunningham show you how to keep pests and diseases at bay with her unique c
Lose Your Final 15 ─ Dr. Ro's Plan to Eat 15 Servings a Day & Lose 15 Pounds at a Time
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出版日:2017/12/26 作者:Rovenia M. Brock; Marisa V. (EDT)  出版社:Rodale Pr  裝訂:平裝
Lose 15 pounds in 15 days by eating 15 servings of food per day Tired of diet plans that leave you hungry? Ready to ditch that juice cleanse? Popular doctor of nutritional sciences and weight-loss spe
優惠價: 79 511
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