Generations of researchers have failed to answer some of our most basic questions—What is nature made of? How do things change; how do they work? In The Nature of Nature, scientist Irving Dardik tackl
Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show,The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks aw
"A chicken-keeping guide with a unique problem-solving (and hand-holding) approach. The backyard chicken is the new "it" pet--and with good reason: These birds are personable, beautiful, and (mostly)
These days, bookstore shelves are packed with beautiful cookbooks from star chefs featuring enticingrecipes that require an extensive and expensive list of ingredients. Meanwhile, over in the diet se
This diet gives you a long and lean yoga body by teaching you how to eat right for your type. No yoga experience is necessary, and you don't even have to be able to touch your toes to follow the prog
Robert Hilburn's storied career as a rock critic has allowed him a behind-the-scenes look at the lives of some of the most iconic figures of our time. He was the only music critic to visit Folsom Pri
Peter Aykroyd spent his childhood watching his family’s parlor séances through the crack of a basement door. Here, for the first time, Aykroyd tells the strange and delightful story that i
A perennial Pro-Bowler, NFL tight end Tony Gonzalez has been an unstoppable force for all of his 12 years in the NFL. But for a long time, he ate like an average American: red meat, pizza, fast food,
Drawing from cutting-edge research in gender-based medicine, women’s health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique
Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special nee
Fantasy is good for the body, mind, and soul, and exploring your sexual fantasies can be a powerful way to create a deep level of intimacy and trust with your partner. This s
Looking for some fresh answers to the question, "What's for dinner?" Do you want an easy way to enjoy healthier meals? Look no further. Salad Makes the Meal shows you everything you need to know to p
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more
Most of us think of winter as the time when the garden sleeps and our attention turns to indoor activities. Yet Better Homes & Gardens contributing editor Suzy Bales lures us to the windows, the
In Core Performance Essentials, Mark Verstegen—one of America’s most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness progr
B.K.S. Iyengar—hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master—has spent much of his life introducing the modern world to the ancient prac
Dramatically improve your health by getting your blood sugar into balance in just 1 month-and keep it there for life!Besides the millions of Americans with Type 2 diabetes or pre-diabetes, there are
Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me—the program that reversedthe damage filmmaker Morgan Spurlock did to
Proven techniques to maximize a woman't instinctive strengths and effectiveness in the workplace Despite steady advancement, part of the reason women still struggle to succeed in business is the disc
The Jump chronicles the rags-to-riches path of New York sensation Sebastian Telfair, perhaps the greatest point guard that the city famous for point guards has ever produced. Sebastian exemplifies th
Most people today are familiar with the importance of core fitness, and Mark Verstegen played a large role in bringing it to the forefront of workout programs everywhere. Drawing upon the success of
Susan Wyler's indispensable classic is back in print-now better than ever, with more than a dozen new menus, over 70 new recipes, and a wealth of updated strategiesThe original edition of Cooking for
Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean bod
The bestselling Body-for-Life™ program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!The #1 New York Times bestseller Body-
The first book to address a disturbing new trend: dangerous eating patterns in midlife women that can have serious health consequences.Struggling to cope with the stress of menopause, empty nest synd
BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you
The Zero-Waste Guide to Life!Is the thought of the 51 trillion pieces of plastic in our oceans keeping you up at night? Don't panic! The war on plastic has begun and you can help. In this book you'll
As a serial entrepreneur, Kevin Kruse has seen time and again that the leadership practices that actually work are the opposite of what is commonly taught and implemented. Close Your Open Door Policy
Break through research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.It’s normal for th
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his high
Rachel Tiemeyer and Polly Conner were new moms, struggling to get dinner on the table each night, when they had a rude awakening: their families weren’t eating well, and they didn’t have a clue what t
In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) of Bronx County, Stephen Ritz, shows you how, in one of the nation’s poorest communities, his stude
"Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives. Chalene Johnson built a fitness empire from th
Colors of Loss and Healing is the first coloring book designed specifically for adults experiencing a significant loss, depression, anxiety, or another type of challenge in their lives. This new editi
