By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as
By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as
Ceremony is a central part of human life and spiritual practice, yet in today’s world, many of our ceremonies have become rote or superficial. That’s why shamanic teacher Sandra Ingerman h
"Whenever we attribute the cause of our happiness or unhappiness, satisfaction or dissatisfaction, to something outside ourselves," reflects Fleet Maull, "we give away our power. We inc
“I believe enlightenment is possible—for everyone,” teaches Dr. Miles Neale. “However, in a culture that reduces and commercializes meditation, our challenge is to restore the
What does it take for couples to sustain love? How can we assert our needs in a relationship without resorting to fights or passive-aggressive conflict? Terry Real’s renowned approach is called
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. With Pause, Breathe, Smile, Gary Gach invites us to bring the practice of mindfulness into every moment of o
Beastie [bee-stee]: The overarching spirit of any species of insect, reptile, bird, mammal, or mythical creature that exists or has ever existed, from salmon and dragon?ies to woolly mammoths and unic
Internal Family Systems (IFS) therapy is a revolutionary development in psychology that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, I
In her irresistible spiritual memoir Red Hot & Holy (Sounds True, 2013) Sera Beak told the story of how she lost and found her soul on the mystical path. With Redvelations, Sera illuminates the mystic
What if simply relaxing and having fun with your kids is actually the best thing you can do for them? As it turns out, science says that it is. In How Children Thrive, Dr. Mark Bertin provides a compr
“Instilling the food you prepare with your spirit and good heart is a great undertaking—one that will nourish you in the doing, in the offering, and in the eating.” With No Recipe, r
From time to time, we all have experiences when restlessness and discontent fade away and we’re filled with a sense of well-being and harmony. But do these moments have to be so ?eeting? Return
Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t
Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following
We’ve all had an intuitive sense of the healing power of nature—Clemens G. Arvay now brings us the science to verify this power, sharing fascinating research along with teachings and tools
In The Courage to Love the World, Pema Chödrön shares her most recent teachings on tonglen, a revered Tibetan Buddhist meditation for connecting with our own su?ering and that of others. Whi
Recorded on retreat in Australia, At the Source of Being presents five teaching sessions with Eckhart Tolle to help us “realize the deeper purpose of humanity”—to live in the world a
Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t
“It is not happiness that makes us grateful, but gratefulness that makes us happy.”Through his books and appearances, David Steindl-Rast has shared the blessings of the thankful heart with
How do you define “growing up?” Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage and children? Or does it mean leaving behind the expectat
Beyond the dog-eared men’s movement classics or simplistic fitness magazine advice, men have been wanting for solid, core life guidance for years. For psychotherapist Robert Augustus Masters, th
How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expecta
With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiolog
Yoga is much more than a physical practice. In its most essential form, it opens us to our hearts, infusing our everyday lives with the strength of spirit. With Meditations on the Mat, acclaimed yogi
When John Lockley was initiated by the shamans of Africa’s Xhosa tradition, he was given a purpose: to share their core spiritual teachings related to ancestors and dreams in order to help people worl
Teaching mindfulness helps kids learn to stay calm, regulate their emotions, and appreciate the world around us. With Breathe and Be, author Kate Coombs and illustrator Anna Emilia Laitinen team up to
Discover the deep purpose hidden at the very core of your being To know your true calling, your dharma as the yogis say, is perhaps the greatest desire within each of us. And yet, few can say w
The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a rich and compelling resource of short prose reflections to tu
For millions of readers, Dan Millman’s Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote the perennial spiritual classic, his work continues to evolve pow
When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our
Eckhart Tolle tells us that every encounter we have with another human being offers the opportunity for profound connection and transformation. For those who’ve made it their life’s work to help other
In 2015, when the New York Times ran Patrick O’Malley’s story about the death of his infant son—and how his inability to “move on” challenged everything he was taught as a psychotherapist—it inspired
Are you overwhelmed at work and in the rest of your life? Never able to launch into the dreams that you’re truly passionate about? With Awakening the Inner Fire, acclaimed author HeatherAsh Amara show
Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered “emotional hangovers” from someone else’s bad mood, chances are you
He’s so wise the Ascended Masters channel him. He’s so spiritual that his spirit asks him for guidance. In a past life he read—and re-shelved—every book in the Library of Alexandria His chakras never
He’s so wise the Ascended Masters channel him. He’s so spiritual that his spirit asks him for guidance. In a past life he read—and re-shelved—every book in the Library of Alexandria His chakras never
More than half of us in the US are struggling with a chronic medical issue—and too many are young women who should be enjoying their best years. Amy Kurtz gets it .Starting in her mid-teens, she
What if all that you believe yourself to be—your body, mind, emotions, and conditioning—is actually what you are not? What if this is merely a self-portrait shaped by false identification, habit, and
“In every person’s spiritual heart there is an opening into divine light, love, and joy,” teaches Dr. Roger Teel. “In moving through this opening we transcend resistances and obstructions and are welc
