A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life.“I cherish the wisdom and embrace the practices offered in this luminous book.” ―Mirabai Sta
When a young boy loses his mother, an invisible dragon swoops in and perches on top of his head. A most unwelcome guest, the dragon follows him to school, sleeps on his chest at night (making it hard
Mariam Gates has worked with hundreds of children over the past 20 years, and in her popular Kid Power Yoga™ classes, the guided relaxation is always a favorite part. With Sweet Dreams, Gates te
In Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations they’ll want to come back to again and again. Each letter of the alphabe
According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder—and it's a growing issue for kids as well. Fo
Yoga for Littles brings yoga, meditation, and movement into the home for children and families in a fun and playful way. Each card is designed to be engaging and just challenging enough to create a he
Many of us have come to believe that being too kind to ourselves will make us weak or self-indulgent—and that we need to be tough on ourselves to reach our goals. In fact, over a decade of resea
From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. With The Power of
“We cannot give what we do not have,” teach HeatherAsh Amara and don Miguel Ruiz, Jr. In our relationships—from friendships to intimate partnerships—we are only able to offer t
From the luminary and prophetic Alan Watts, an invitation to embrace pleasure, play, and connection in our ever-evolving world“If you were God,” asked Alan Watts, “what kind of universe would you crea
Experience more joy and meaning each day―and have greater resilience when times get toughWhat if you could be happier, right now, without radically changing your life? In Happier Now, nationally recog
In The Daily Flame, physician, mystic, and New York Times bestselling author Dr. Lissa Rankin helps readers access their inner wisdom through 365 encouraging letters from the “Inner Pilot Light,
What if you could help assure that your child will grow up to be not only successful, but also a truly good person who will make a real difference in the world? Based on key insights into childhood br
Whether it is in the ripple of light across the surface of a lake, the gaze of a beloved pet, or the reassuring words of a trusted mentor, every single moment is a potential gateway to a deeper connec
Whether it is in the ripple of light across the surface of a lake, the gaze of a beloved pet, or the reassuring words of a trusted mentor, every single moment is a potential gateway to a deeper connec
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good
At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he writes. “I used magick—the p
Our lives unfold in two directions. The first we’re all familiar with—our everyday life situation, which Tolle calls the linear or “horizontal dimension.” Yet there’s ano
Committing yourself fully to a loving partnership—a “we”—can be one of the most beautiful and fulfilling experiences you’ll ever have. Yet as anyone in a long-term relati
Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field of awareness that lies within each of us. In Trauma an
Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess
At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he writes. “I used magick—the p
Within each of us is a spark of divinity, a direct channel to Source that never goes out, no matter what hardships we face. Although this spark has many names in many traditions, physician and bestsel
What would it look like if you could approach your own death with curiosity and love, in service of other beings? Many people resist their own mortality, but Ram Dass says that “Death is an incr
“I believe enlightenment is possible—for everyone,” teaches Dr. Miles Neale. “However, in a culture that reduces and commercializes meditation, our challenge is to restore the
What does it take for couples to sustain love? How can we assert our needs in a relationship without resorting to fights or passive-aggressive conflict? Terry Real’s renowned approach is called
What would it look like if you could approach your own death with curiosity and love, in service of other beings? Many people resist their own mortality, but Ram Dass says that “Death is an incr
Flames That Light the Heart brings listeners into the company of author and teacher Mark Nepo for a rich conversation on the life of transformation and the heartwork that is required to be a spirit in
What’s the best way to learn yoga? With animals! With Yoga Bear, the second in our yoga board book series, little ones are invited to move, breathe, and play along with jungle animal friends—all while
Internal Family Systems (IFS) therapy is a revolutionary development in psychology that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, I
Here is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings read
In a moment of racial tension, have you ever tried to simply “shrug off“ your outrage? Or put on a pleasant face so that others wouldn’t feel uncomfortable? Or dared to take a stand&
In shamanic traditions, our greatest wisdom and spiritual connection comes when we can “see with the heart.” With The Shaman’s Heart Meditation Training, master percussionist and sha
In her irresistible spiritual memoir Red Hot & Holy (Sounds True, 2013) Sera Beak told the story of how she lost and found her soul on the mystical path. With Redvelations, Sera illuminates the mystic
“Love is more than a commodity we get or give,” teaches Miranda Macpherson “It is who we are minus our personality” Meditations on Boundless Love ushers listeners into a six-se
What if simply relaxing and having fun with your kids is actually the best thing you can do for them? As it turns out, science says that it is. In How Children Thrive, Dr. Mark Bertin provides a compr
When we are thrust into the role of caregiver for a loved one who is in the process of dying, it’s easy to get overwhelmed. Yet it’s a situation millions of us face every year with virtual
Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t
This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.In her debut book
In the summer of 2006, Aaravindha Himadra traveled deep into the interior of the Himalayan Mountains to a secret valley where he lived among the Amartya Masters, a highly reclusive lineage of spiritua
