Where do great ideas come from? What is the source of true happiness and fulfillment? Where can we find peace? In a word: stillness. With two bestselling works now considered spiritual classics, Eckha
Pema Chodron is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevantfor Westerners from all walks of life. But to bring us an understanding of the fundamental concept
In the same way that we fall into the arms of a loved one or drop our heads on the pillow before sleep, we can let go into the beauty and truth of who and what we really are. Falling into Grace prese
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brene Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and u
Out of Suffering and into What Has Already Been AllowedHow can we bring an effortless yes to this moment? How do we stop running from "the mess of life"-our predicaments, our frustrations, even our se
Transform Your Fear and Anxiety into Catalysts for WholenessWe all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating level
Interest in psychic and paranormal phenomena has never been greater-which also means there is more confusion than ever about which claims are bogus and which are authentic. That's why Jack Rourke's pe
You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet-there's a radically new appro
In the teachings of Jesus, there are prayers, and then there is prayer-the silent, loving communion with the divine beyond words or ritual. Now, with The Path of Centering Prayer, Father Thomas Keatin
Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers readers
You're about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it's an hour before bed. You know your next mo
An Unprecedented Training Course on the Pinnacle Teachings of Tibetan Buddhism What if you could learn the ultimate teachings of Tibetan Buddhism as they were meant to be received guided every step of
Connect to the Source of the Aramaic Jesus Wisdom and GuidancePerhaps the most essential teachings given to us by Jesus came in the final year of his life on earth. Known as the I AM statements and fo
In Reiki practice, relaxation is not just a temporary reprieve from stress—it is a fundamental energetic shift that allows you to live with a greater sense of ease, clarity, and expansiveness. With Re
There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we
Identifying "energetic boundaries" through which our psyche and spirit shield out harmful influences, a guide to tapping the power of spiritual boundaries to connect the soul to the universe explains
“What I had thought of before as God, I met today in a human being.”Those were the words of the Persian mystic poet Rumi upon meeting the wild dervish Shams Tabriz. And out of their friendship bloomed
Insight, Transformation, and Truth—The Power of Prayer“All prayers are heard and answered,” says Caroline Myss. Can that be true? As you come to understand the original role of prayer in personal tran
In Native American tradition, everything has a spirit—even an illness or injury. “If we know how to listen,” teaches Dr. Lewis Mehl-Madrona, “our health issues will often reveal the secret to their ow
The author discusses the nature of happiness, its role in our evolution and the brain science behind happiness and suffering, and then goes on to lead the listener through 14 meditations and exercises
Essential Training in Native American Healing WisdomA Lakota prophecy tells of a day when Westerners will join Native wisdom-keepers to create a new, integrated vision of healing. Dr. Lewis Mehl-Madro
A Heart-Centered Spiritual Classic for Your Ever-Changing LifeThe Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living
Return to Your True Home: The Realm of Natural AwarenessAs a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pe
Course objectives:Apply the R.A.I.N. technique in your work with clientsUtilize mindfulness meditation to clear blockages that prevent living fullyDiscuss basic concepts of Buddhist psychologyRecogniz
Meditation brings you into a deep communion with your own body and heart-but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides listeners throu
Distill the world's great spiritual teachings down to their most basic principles and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the world's mos
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflex
The author of Meditation for Beginners provides a two-session program that includes more than a half dozen guided meditations--including The Wisdom of an Aching Heart, The Great Healing Temple and mor
The author of the audiobook The Wisdom of the Breath explains the source of human suffering--identification with a solid sense of self--and offers strategies for dispelling this source of suffering. O
Discover Your Spiritual Potential in the Non-Physical DimensionsYou're resting on your couch, when suddenly you realize that you're looking at yourself… from beyond your physical body.If you've ever h
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher a
Buried within all of us is what Dr. Clarissa Pinkola Esteacute;s refers to as "the one who knows"-our instinctive, intuitive nature. This, she teaches, is the source of creativity and understanding t
ur chakras---the seven energy centers located from the the spine to the crown of the head---govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life for
All of the choices we make in life--even our thoughts and feelings--create our soul's karma. According to ancient tradition, the sacred sound syllables known as mantras can have a profound impact on
The popularity of meditation continues to grow in the West. As more and more people begin to realize the spiritual and health benefits of meditating, newcomers look for a teacher who can help them st
Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listener
The heart of yoga can be found in Patanjali's yoga sutras--196 seed verses that describe a pathway for spiritual awakening. Now with The Yoga Sutras, esteemed scholar and yogi Nicolai Bachman invites
We know that hope is a powerful ally in challenging times, but can we consciously "practice: hope and learn to rely on it as a constant guide? On Navigating Hope, Caroline Myss helps us turn life's d
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful
For thousands of years, the yogic technology of kundalini was veiled in secrecy and passed only from master to chosen disciple. Today this sacred practice, known for its ability to promote health, cr
