With each breath, you take in approximately one million of the same atoms once breathed by Jesus, the Buddha, and everyone else who ever lived. This is why, teaches Dennis Lewis, breathing is much mor
Discover an Awareness That Is Natural, Freeing, and Always Available “Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfu
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain y
Return to Your True Home: The Realm of Natural AwarenessAs a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pe
Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones. But according to empathic counselor and researcher Karla McLaren, all of our emotions are
The author of Awakening the Buddha Within presents a complete Dzogchen practice in the oral tradition as it was originally transmitted, including guided meditations and chants.
CD1) Sound Meditations for Healing1- Introduction to the healing powers of meditations and sound. 2- Guided Meditation for Releasing Fear3- Guided Meditation for Affirming Harmony4&
A renowned medical intuitive reveals how to identify and work with the eight major archetypal families, introducing listeners to hundreds of archetypes that exist in human consciousness that impact he
Dr. Jeffrey Thompson's clinically proven musical system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Floating melodies, ocean surf, and gentle forest sounds, embedded w
Orchestrate your state of mind with natural ALPHA audio processes combined with the works of Mozart, Bach, Haydn, Vivaldi and Beethoven. Simply play in the background to enjoy. Dr. Jeffrey Thompson