“Instilling the food you prepare with your spirit and good heart is a great undertaking—one that will nourish you in the doing, in the offering, and in the eating.” With No Recipe, r
From time to time, we all have experiences when restlessness and discontent fade away and we’re filled with a sense of well-being and harmony. But do these moments have to be so ?eeting? Return
Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t
Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following
What’s the single most important thing you can do to start each day with more energy, optimism, and freedom? Diet and exercise? Better time management? Sheer determination? For Latham Thomas and
We’ve all had an intuitive sense of the healing power of nature—Clemens G. Arvay now brings us the science to verify this power, sharing fascinating research along with teachings and tools
In The Courage to Love the World, Pema Chödrön shares her most recent teachings on tonglen, a revered Tibetan Buddhist meditation for connecting with our own su?ering and that of others. Whi
Recorded on retreat in Australia, At the Source of Being presents five teaching sessions with Eckhart Tolle to help us “realize the deeper purpose of humanity”—to live in the world a
Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t
“It is not happiness that makes us grateful, but gratefulness that makes us happy.”Through his books and appearances, David Steindl-Rast has shared the blessings of the thankful heart with
Why do couples fight? Here’s a hint—it’s not about who puts the dishes away. With Relationship Rx, renowned psychotherapist Stan Tatkin offers couples in crisis a prescription for un
With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiolog
Yoga is much more than a physical practice. In its most essential form, it opens us to our hearts, infusing our everyday lives with the strength of spirit. With Meditations on the Mat, acclaimed yogi
Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to “solve” grief. With this unabridged author reading of her
Secure, Ambivalent, Avoidant, or Disorganized—from our earliest years, we all develop an attachment style that follows us through our lives, replaying in our intimate relationships, with our chi
Who would you be if you could get enough rest? Would you be more loving with your family? Have the energy to pursue your passions? Take better care of yourself? As modern women, we’ve been condi
Teaching mindfulness helps kids learn to stay calm, regulate their emotions, and appreciate the world around us. With Breathe and Be, author Kate Coombs and illustrator Anna Emilia Laitinen team up to
The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a rich and compelling resource of short prose reflections to tu
When faced with challenges and difficulties, it’s easy to feel trapped—by our circumstances, our personal history and conditioning, and our daily struggle to change. But what if we could escape these
When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our
In the teachings of Jesus, there are prayers, and then there is prayer—the silent, loving communion with the divine, beyond words or ritual. With Father Thomas Keating’s book Open Mind, Open Heart, hu
Eckhart Tolle tells us that every encounter we have with another human being offers the opportunity for profound connection and transformation. For those who’ve made it their life’s work to help other
Are you overwhelmed at work and in the rest of your life? Never able to launch into the dreams that you’re truly passionate about? With Awakening the Inner Fire, acclaimed author HeatherAsh Amara show
You don’t need years of meditation practice to use your mind to improve your health With Your Power to Heal, Dr. Henry Grayson offers of treasury of techniques and insights to help you harness the min
“Inner and outer change often happen through direct action,” reflects yoga teacher and author Elena Brower, “but to engage with life fully, we must also be able to listen deeply and receive.” With Gro
Millions have embraced the insights of A Course in Miracles as a source of vision, empowerment, and deeper connection with others .For years, author and career expert Emily Bennington has quietly draw
Why is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tar
The mark of a true classic is that it becomes more relevant with the passage of time Twenty years ago, David Deida wrote The Way of the Superior Man share lessons on “how a man can grow spiritually wh
We all have stress in our lives. And our stress and our emotions go hand in hand. So, if you want to effectively manage your stress, you have to start with the emotions it brings up for you. Featuring
“If you were God,” asked Alan Watts, “what kind of universe would you create? A perfect one free of suffering and drama? Or one filled with surprise and delight?” WithJust So, the celebrated teacher a
More than half of us in the US are struggling with a chronic medical issue—and too many are young women who should be enjoying their best years. Amy Kurtz gets it .Starting in her mid-teens, she
Defiant chronicles the remarkable life of Janine Shepherd, an Australian elite ski racer who was the victim of a tragic accident just before competing in the Winter Olympics. Beginning with her “death
Defiant chronicles the remarkable life of Janine Shepherd, an Australian elite ski racer who was the victim of a tragic accident just before competing in the Winter Olympics. Her story begins with her
Want to learn how to read tarot cards? Not sure where to start? With The Tarot Coloring Book, you can color your way through every card in the deck—and go from “tarot rookie” to “tarot rockstar” in no
There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with millions of YouTu
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience—and come to connect with eac
With her previous bestsellers, Dr. Brene Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means acceptin
True leaders inspire us with their confidence, dedication, and track record of achievement—but does their success arise from innate gifts, or qualities that we all can develop? “Each of us, no matter
If you really want to know how spiritually awake you are, spend time around other people. For each of our relationships—from the brief interaction with the barista to our bonds with lifelong partners
What is a Warrior Goddess? One who dares to face her fears and doubts to claim the ancestral power that pulses through all women—and to live it with unstoppable energy and joy .This practice-intensive
