Cyndi Dale is clearly the 21st century expert on energy medicine-she takes the reader to the leading edge of this emerging, exciting field with her brilliant insight and intuition. This is the perfect
Emotions link our bodies, thoughts, and conditioning at multiple levels. And the capacity to be intimate with our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relati
What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites us to cultivate the power of deep appreciation so that it becomes our found
When one person dares to speak her truth, it challenges us all to live our own. With Red Hot and Holy, Sera Beak offers a provocative and intimate view of what it means to get up close and personal wi
We all know that perfect parenting does not exist; however, we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are po
Where do great ideas come from? What is the source of true happiness and fulfillment? Where can we find peace? In a word: stillness. With two bestselling works now considered spiritual classics, Eckha
The Complete Audio Archive of a Beloved Philosopher of the HeartJohn O'Donohue was a one-of-a-kind force of nature: a genius with words, a brilliant thinker, and a professional excavator of the soul.
What does it mean to engage with the world from a place of worthiness? How do we make the long walk from "What will people think" to "I am enough!" Dr. Brene Brown has spent more than 10 years researc
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brene Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and u
How can we bring an effortless yes to this moment? How do we stop running from "the mess of life"-our predicaments, our frustrations, even our search for liberation-and start flowing with all of it?In
Harmonically Awaken Your Subtle-Body Energy System—And Your LifeThe universe is filled with sound and music. Born of a constant interplay between the forces of creation and love, the cosmic dance prod
In the teachings of Jesus, there are prayers, and then there is prayer-the silent, loving communion with the divine beyond words or ritual. Now, with The Path of Centering Prayer, Father Thomas Keatin
Explore the Power of Mindfulness in Your Everyday LifeThis is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving toget
A music therapist presents an informative resource, filled with scientifically based practices for accessing and attuning to the natural healing properties of music. Original.
You're about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it's an hour before bed. You know your next mo
Volume Four of the Dangerous Old Woman Series with Dr. Clarissa Pinkola Estes "What makes talent bloom? Ask what makes a tree blossom. They are the same. It is not unfathomable. It only takes concentr
Personal Transformation Based on Mindfulness and Self-CompassionWhat's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerit
Millions of Eckhart Tolle’s readers are familiar with his concept of the “pain-body”—the accumulation of negative experiences that keeps us from fully enjoying the present moment. Dissolving this fiel
In Reiki practice, relaxation is not just a temporary reprieve from stress—it is a fundamental energetic shift that allows you to live with a greater sense of ease, clarity, and expansiveness. With Re
The Somatic ExperiencingR process, pioneered by Peter A. Levine, was met with skepticism 30 years ago. Today, it is dramatically changing the way that psychotherapists treat trauma—through its natural
Could the foundation of a good diet have nothing to do with what you eat, and everything to do with how you eat it? According to eating disorder specialist Dr. Susan Albers, the key to transforming ou
Healing Touch is one of the most accepted and widespread energy-healing modalities in the world. With more than a hundred hospis in the US and Canada using energy medicine as part of their regular car
There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we
A Step-By-Step Course in Embodied Spiritual AwakeningIt is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interco
Baumann and Taft skillfully weave eyewitness accounts of 9/11 with insights from evolutionary theory, neuroscientific studies on brain plasticity and emotion, genetics, and other new areas of research
Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more
The spiritual journey is perhaps the most personal experience of our lives—but does that mean we have to go it alone? With The Guru Question, award-winning author Mariana Caplan brings you a unique an
We typically think of psychics as "special" or "gifted" with unusual abilities. But David Morehouse teaches that all human beings, including you, have the inborn capacity for Remote Viewing—the abilit
Dr. Clarissa Pinkola Estes Presents Part Two of Her Masterwork on the Dangerous Old Woman“Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the P
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years
A paleoanthropologist reveals the teaching he received from a revered Hawaiian shaman, including the three life rules of a spiritual warrior, solemn rituals for communing with nature and purifying the
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain y
Delight in the Facets of Awakened Living through an Audio Retreat with Jack KornfieldIt is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can all sen
Course objectives:Apply the R.A.I.N. technique in your work with clientsUtilize mindfulness meditation to clear blockages that prevent living fullyDiscuss basic concepts of Buddhist psychologyRecogniz
Meditation brings you into a deep communion with your own body and heart-but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides listeners throu
Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. That's why world-renowned forgiveness expert Colin Tipping has created
Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usu
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflex
The author of the audiobook The Wisdom of the Breath explains the source of human suffering--identification with a solid sense of self--and offers strategies for dispelling this source of suffering. O
With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on his scientific research, incredibl