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Angel magick works. Always. I'v enever found any other form of magick that comes close, teaches Damien Echols. With Angels and Archangels, this bestselling author combines his unique blend of hard-won

Has yoga improved your health and expanded your awareness, but emotional and relationship issues continue to challenge you? Have you found psychotherapy helpful, yet yearn for further spiritual discov

In every spiritual tradition, we find teachings that lead to a fulfilling life— such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neurosc

How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, and even our search for liberation—and start flowing with all of i

“In order to come to your senses,” Alan Watts often said, “you sometimes need to go out of your mind.” Perhaps more than any other teacher in the West, this former Anglican priest and self-described s

“Every great adventure is fueled by rest,” teaches Jeff Foster. “And for your journey ahead, you’ll need all of your resources.”The Way of Rest brings readers the latest book from this beloved voice f

Have you ever felt like you're living out a script written for you by others-in your work, your relationships, or spirituality? "To break through the norms we've been conditioned to believe i

The time of pregnancy is an extraordinary season of transformation, a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have

Identifying "energetic boundaries" through which our psyche and spirit shield out harmful influences, a guide to tapping the power of spiritual boundaries to connect the soul to the universe explains

Crystal Bowl and Tibetan Bowl Meditation. A Vibrational Journey Into Deep Meditative States. Crystal Bowl Meditation. The ethereal field of vibration created by the quartz crystal bowls on this transf

A delightfully illustrated card deck of affirmations, ideas, and practices to empower kidsAffirmations inspire confidence, help shift difficult emotions, and open children of all ages to new ideas and experiences. With I Am Powerful, popular author and illustrator Holly Hatam shares an inspiring deck of 46 affirmation cards for kids ages 8 and up.“I have brilliant ideas,” “I sprinkle kindness like confetti,” and “My voice matters,” are just a few of the affirmations that encourage children to embody positivity, kindness, emotional intelligence, self-care, and more.On the back of each card is an idea for putting the affirmation into practice. Prompts such as writing a thank-you note, planting a tree, or focusing on breathwork will help kids internalize the affirmation and the positive quality it embodies. I Am Powerful makes a great gift and is perfect for a classroom or personal practice.

Children will learn to recognize and respond to expressions of emotion through a fun matching technique.In Little Cat Hide-and-Seek: A Playful Primer to Learn about Your Emotions, young children will

Struggle less and live your best life―with a program that’s helped millions to gain more energy and resilience.Are you overwhelmed by work, relationships, and responsibilities―and wrestling with inner

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there some part of yourself that you wish would go away? Most of us would

Smile Don't eat too much. You're so bossy. Society constantly squelches young women, and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different--and comp

A comprehensive guide to understanding and addressing collective trauma.What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist

From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself, at any stage of your lifeWhat exactly does it mean

Discover the power of poetry for understanding difficult emotions, navigating confusion, and revealing the intrinsic beauty of all existence.How do we deal with the heaviness of everyday living? When

When you step onto the mat, who is your teacher? “Each of us—no matter who we learn from or what style of yoga we practice—can become our own teacher and create a deeply personal and

According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder—and it's a growing issue for kids as well. Fo

Pregnancy brings many changes all at once. You might feel empowered and vulnerable, gorgeous and disheveled, and like a superhero and a scaredy-cat all within a single day. The Healthy Pregnancy Journ

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. With The Power of

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and

Do you find evolving your habits—especially around body issues such as deeper nourishment and stress management—to be a frustrating challenge? With Body Thrive, Cate Stillman brings a mode

In his New York Times bestseller The Urban Monk, Pedram Shojai helped tens of thousands of people create more time, energy, and passion in their lives. Shojai’s Inner Alchemy takes us deeper. &l

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good

Committing yourself fully to a loving partnership—a “we”—can be one of the most beautiful and fulfilling experiences you’ll ever have. Yet as anyone in a long-term relati

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field of awareness that lies within each of us. In Trauma an