At home or work, do you find yourself in similar con?icts or situations again and again? Do your relationships seem fine—but you sometimes wonder if those around you might disagree? On an immedi
You don’t need years of meditation practice to use your mind to improve your health With Your Power to Heal, Dr. Henry Grayson offers of treasury of techniques and insights to help you harness the min
A shaman can serve as a healer, storyteller, and a keeper of wisdom—but most of all, teaches Sandra Ingerman, “Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on metho
What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic lev
"When we began our search for consultants for Into the West, we were looking for individuals with a deep knowledge of the culture and history of the Lakota people. In Joe Marshall, we found that perso
He’s so wise the Ascended Masters channel him. He’s so spiritual that his spirit asks him for guidance. In a past life he read—and re-shelved—every book in the Library of Alexandria His chakras never
How do you keep going when the doctors give you a two percent chance of survival? For Terri Tate, it was a blend of faith, perseverance, prescription-strength humor—and most of all, a heart that never
“The right poem held close to one’s heart can wake like an angel to guide us,” teaches Mark Nepo. WithThe Way Under the Way, he offers his latest book of poetry and philosophy, bringing readers a coll
How can we bring an effortless yes to this moment? How do we stop running from "the mess of life"-our predicaments, our frustrations, even our search for liberation-and start flowing with all of it?In
You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet-there's a radically new appro
Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usu
Have you ever sensed that your life has a deeper, more meaningful purpose-but you don't know what it is? If so, you're not alone. To help you and the millions like you, psychic Ainslie MacLeod's spir
Have you ever sensed that your life has a deeper, more meaningful purpose, but you don't know what it is? If so, you're not alone. To help you and the millions like you, psychic Ainslie MacLeod's spir
When it comes to sex, most of us want more. The question is: more of what? According to David Deida, when the depth of intimacy you've been experiencing is no longer fulfilling to your heart and body—
When a young boy loses his mother, an invisible dragon swoops in and perches on top of his head. A most unwelcome guest, the dragon follows him to school, sleeps on his chest at night (making it hard
You don’t have to be a grownup to be a hero! I Am a Warrior Goddess shows how in the empowering tale of a little girl with big aspirations. Through the clever play between illustration and text, reade
When you seek to live a spiritual life, what matters most is not what you know, but the actions you take. How do you best embody the spiritual principles that uplift you and those whose lives you touc
More than half of us in the US are struggling with a chronic medical issue—and too many are young women who should be enjoying their best years. Amy Kurtz gets it .Starting in her mid-teens, she
Want to learn how to read tarot cards? Not sure where to start? With The Tarot Coloring Book, you can color your way through every card in the deck—and go from “tarot rookie” to “tarot rockstar” in no
We’ve all heard the voice of the Inner Critic—that part of us that judges us, shames us, and makes us feel inadequate. “We can’t silence the Inner Critic by fighting it or giving in to its demands,” e
Who was the Buddha? Was he a prince, a god, a sage, a saint—or a person just like you and me?Countless stories have been written about the Buddha, but few have been tailored for children. Now, U
What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion—all while learning an empowering, healthy life skill? Zoo Zen, Count to Ten: A Yoga Story for Kids i
In the mythic tradition of the Lakota, the bow and arrow were more than just tools—they were symbols of flexibility and strength. In this treasury of teaching stories, history, and piercing cultural i
“Magic is found at the roots of our experience. No matter who you are or where you came from, there is magic in your ancestral lineage,” writes Briana Saussy. In Making Magic, this popular
In Tea and Cake with Demons, Adreanna Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face—authentic self-worth. “Our a
The feminine mystic is one who gathers the pain of the world into her arms and transmutes it with "wild mercy"—a merging of fierce courage with the unstoppable forces of forgiveness, c
Moments of boundless love and realization do occur spontaneously, reflects Ram Dass, but it is our daily life practice that clarifies the mind and heart-and makes these experiences an abiding part of
Are you easily overwhelmed by your emotions? Is stress hurting your relationships and getting in the way of your goals? With Wise Mind Living, esteemed psychotherapist and Columbia University professo
A delightful new board book teaches babies and toddlers 10 yoga poses inspired by woodland creaturesYoga Bunny invites you and your little one on a woodland yoga adventure with 10 adorable forest crit
From yoga luminary and artist Elena Brower, a sacred text of your own design. “You are invited to come home to yourself. To your radiance. Your ritual. Your courage. Your clarity. Your po
The Western world teaches us that happiness comes from achievement-from setting goals and actively pursuing them. Eastern wisdom teaches us that surrender is the key, that we must let go in order to e
When we gather in ceremony—to welcome a newborn, celebrate a marriage, or bid farewell to those we’ve lost—we are fully present to our lives and in touch with the deep meaning that feeds our souls. Im
