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A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outsideHow to use friluftsliv to combat stress, anxiety disorders, depression, and burnoutPractical skills like maki

A roadmap for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style that can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of Attachment, anxious types are more prone to insecurity, jealousy, codependency and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Jessica Baum's signature Self-Full(R) Method has helped her clients get off the toxic rollercoaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In

An illustrated guide to the life-changing practice of emotional self-care, by the popular Instagram artist @revelatori.We can’t control life’s ups and downs―but we can try to make our path a little smoother. In this honest and encouraging guide, popular Instagram artist Tori Press shares daily practices, wry and vulnerable observations, and plenty of ideas to explore on the road to emotional wellness, including reconnecting with nature, simple mindfulness exercises, and a beginner’s guide to the mind-expanding experience of talk therapy.Whether you’re coping with anxiety, depression, grief, or simply the uncertainties of life in our chaotic and always-on world, this colorful, practical companion offers validation, support, and encouragement along your journey to a calmer, happier tomorrow.

A guide for families of all backgrounds to celebrate cultural heritage and embrace inclusivity in the home and beyond. Gone are the days when socially conscious parents feel comfortable teaching their children to merely tolerate others. Instead, they are looking for a way to authentically embrace the fullness of their diverse communities. A Place to Belong offers a path forward for families to honor their cultural heritage and champion diversity in the context of daily family life. Messages around antiracism can get mired down in polarizing ideologies, but A Place to Belong begins with the nonsectarian premise that we all love our children, value our communities, and want the best for both. Amber O'Neal Johnston, a homeschooling mother of four, shows parents how to create a home culture that honors their children's background, individuality, and self-worth. Whether parents homeschool or not, they can foster an environment where children feel secure in their own personhood and culture,

A game-changing book on child development―and the importance of physical play―for this digital and screen age.For children to develop to their fullest potential, their sensory system―which, in additio

“In these soaring, open-hearted essays, Vanessa Zoltan writes with fierce brilliance about suffering, survival, and the kind of meaning in life that can withstand real scrutiny.”―John Green, bestselli

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with

Based on the Webby award-winning Instagram account Drawings for My Grandchildren, this beautifully-illustrated book celebrates the special love shared between grandparents and their grandchildren.Like

A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artistBeautifully illustrated and heartfel

An intimate memoir on the work and wonder of ranch life, critiquing the inhumane and environmentally destructive factory farm system and offering sustainable alternatives for ethical omnivores.A

Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear.In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that ext

New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves.Millions of readers turn to Marc and Angel Chernoff for fresh, i

The national bestselling author of Chasers of the Light pulls back the curtain on his creative process to share how to unlock creativity and lead a more mindful and compassionate lifeEvery day, Tyler

The never-before-told story of one extremely rare copy of the Gutenberg Bible, and its impact on the lives of the fanatical few who were lucky enough to own it.For rare-book collectors, an original co

Having a powerful, meaningful impact on others is not about being the most dominant person in the room; it's about being intentional, curious, and courageous.Organizational psychologist and executive

From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel

A proven, powerful way to make meaningful changes in behavior -- at home, at work, in others, and in ourselves"Why won't you change?" It's the battle cry of anyone who's ever tried to help a troubled

An action-oriented guide to help anyone find their calling and achieve their goals, inspired by the author's popular blog post with the same titleThe Career Manifesto presents an inspiring and re

An engaging and practical guide to cultivating inner beauty, mystique, and that irresistible je ne sais quoiWe all know that French women don't get fat. But their famous joie de vivre comes from more

The founder and CEO of Askinosie Chocolate, an award-winning craft chocolate factory, shows readers how he discovered the secret to purposeful work and business − and how we can too, no matter wh

A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that workTexting while driving. Binge-drinking. Bullying. Unprotected sex.

From the authors of Men & Cats comes this delightful follow-up, featuring 50 new pairs of gorgeous men and candid canines When the world has you down, there's no better way to instant happiness than w

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the op

This book of prayers and affirmations by bestselling author of The Artist's Way, Julia Cameron, is full of inspiration and encouragement. Beautifully packaged, these pocket prayers are perfect for c

Fear has hindered each of us from achieving something significant at some point in our lives. But that doesn't have to be the case. Popular life coach and consultant Adam Smith has discovered a ground

The first and most complete book by the motivational master, The Law of Success is now available in a durable keepsake volume designed for display, rereading, and note taking.Here is Napoleon Hill's most complete and comprehensive study of the principles that will make you a sucucess, suited to a lifetime of study. The Law of Success Deluxe Edition features:**The complete original text with illustrations**Vegan-leather casing**Acid-free paper**Red ribbon place marker**Marbled end papers**Gold-stamp lettering on the casing**Gold gilding on the paper edges**Four-color O card**Shrink wrap**Napoleon Hill timeline

In this important and conversation-starting book, veteran psychoanalyst Erica Komisar offers a provocative and compelling premise: a mother's emotional and physical presence in her child's life--espec

The most intimate and eclectic poetry collection yet from bestselling author and online sensation Tyler Knott Gregson With loyal fans around the world and across the internet, Tyler Knott Gregson is

In Eyes Wide Open, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances,

A cutting-edge guide to applying the latest research in brain science to leadership - to sharpen performance, encourage innovation, and enhance job satisfaction.There's a revolution taking place that

If you think of networking as circulating at boring cocktail parties and handing out business cards, think again.In the social media age, you need a modern roadmap for building (and activating) power

To coincide with the bicentennial of Thoreau's birth in 2017, this thrilling, meticulous biography by naturalist and historian Kevin Dann fills a gap in our understanding of one modern history's most

A rousing guide to succeeding from setbacks, with lessons from famous figures who have survived and thrived after enduring legendary defeats.As an award-winning sports journalist and editor, Sam Weinm

In this bold and empowering guide, entrepreneur and social media sensation Evan Carmichael shares the secret to turbo-charging your path to success on your own terms. With thought-provoking questions

A groundbreaking method for increasing sales and business success using proven strategies backed by decades of research in social psychology, cognitive neuroscience, behavioral economics, and more.The

To coincide with the bicentennial of Thoreau's birth and TarcherPerigee's publication ofExpect Great Things: The Life of Henry David Thoreau, here is a sumptuous rediscovery edition of the first illus

A magnificent, deluxe edition of one of the greatest and top-selling self-help books ever written, suited to a lifetime of reading, rereading, notetaking, and display.Since 1960, Maxwell Maltz's Psych

From the creator of the popular web series Dharma Comics, an irresistibly clever and uplifting illustrated collection that will delight anyone looking to be a little more inspired. When Leah Pear

Funny and deeply personal, Sorry Not Sorry recounts Glee star Naya Rivera's successes and missteps, urging young women to pursue their dreams and to refuse to let past mistakes define them.Navigating

A supportive guide for busy parents who want to connect more and stress less.In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and ener