During the 1930s in coastal South Carolina, ten year old Matt Cogswell (white) and 11 year old George Wigfall (black) become inseparable pals. It is George's father who gave him the uncomplimentary na
Is your BRAIN sabotaging your efforts to LOSE WEIGHT or STAY FIT? Don't automatically blame your failure to achieve fitness goals on a lack of willpower. The real culprit might be your brain!Mind Over
I became inspired to return to a healthy state after almost a decade of being nothing more than a slug having eclipsed the three hundred pound milestone. Everyone was all over my case; I was a walking
"From FAT DAD to FIT DAD in four months "is written in a quick-read, cliff -notes style for BUSY Dads who don't have much time to exercise for themselves. The author lost 52 lbs. in four months by doi
Fun and fact-filled eater's digest with the manifesto: "liberation from the tyranny of fat." Everyday nutrition imaginatively designed using fat assets, supreme proteins, and carb addictions and addit
Fun and fact-filled eater's digest with the manifesto: "liberation from the tyranny of fat." Everyday nutrition imaginatively designed using fat assets, supreme proteins, and carb addictions and addit
You Can Fix The Fat From Childhood promotes family-focused comprehensive knowledge and behaviors with an eye toward preventing early disability and death from heart disease. Heart disease risk factors
You Can Fix The Fat From Childhood promotes family-focused comprehensive knowledge and behaviors with an eye toward preventing early disability and death from heart disease. Heart disease risk factors
Sixteen-year-old Susan Bennett faces a world of confusion between her difficult parents and her overweight, silent brother, but when her sibling finally speaks, confessing that he wants to save the wo
In this New York Times-bestselling inspirational memoir, Camryn Manheim, Emmy Award-winning costar of The Practice, chronicles her journey from a self-hating, "overweight" teenager, who desperately wa
Join author Laura Dolan-Hayes on a nearly two-year journey beginning June 3, 2010 and ending on February 21, 2012, chronicling her thoughts, ideas, and frustrations over her own personal state of obes
From Scorching Nachos to Crunchy Caramel Corn, here are more than 100 recipes for snacks that look, sound, and taste like indulgences - but aren't! In chapters like Concession Stand Snacks, Sweet Trea
An apple a day may keep the doctor away, but the government's minimum daily requirement of five to nine servings may actually help prevent cancer, heart disease, diabetes, high blood pressure, osteopo
Chris Payne writes a hilarious surreal account of life as a university professor at a dysfunctional university in the Turkish Republic of Northern Cyprus. On the beautiful island of Cyprus, little wor
Life is short -- too short to spend most of it worrying about what you look like from behind. That fact hasn't stopped women everywhere from obsessing over their weight -- specifically, that portion o
JUMP OFF THE WEIGHT GAIN/WEIGHT LOSS TREADMILL AND DISCOVER THE REAL REASON MOST DIETS FAIL! With so many diet programs available, most overweight people try one after another, with varying degrees o
The author describes how to begin, how to buy running shoes, what to eat, and how to avoid bad drivers and ill-intentioned people. He uses true stories, some humorous, some tragic, to illustrate how t
Thirteen of us, BFF's, hanging out at the mall on Saturdays, having sleepovers on weekends, sharing histories, working through our diversities, our problems with our moms, boys, zits and being "fat,"
"Well, well, little fox," growled Tikoloshe, "after eating all those beetles, you must be nice and fat. Now I'm really going to eat you up." Three naughty bat-eared fox cubs disobey their mother and,
When you were a child growing up, chances are that you believed in Santa Claus. That merry fat man who brought presents to all the good kids in the world. Then by accident, or because someone told, yo
In 2020 angels of a high order started incarnating on Earth as humans.In early 2020 guards at Teotihuacan, an archeological site in Mexico, find eight fat handwritten notebooks on a ledge at the Palac
Our society is obsessed with numbers.We are compelled to search for success based on an arbitrary quantity of fat grams and carbohydrates. We are convinced that victory is hidden just beyond our reach
We are all born with "Six pack abs" but it is covered with fat We as individuals, and as parents or guardians of our children, should take a major step in our lifestyle and change our diets if we want
Multi talented Gerald Arsov was born to parents who were never meant to stay long together. The relationship ended in a crime where the father murdered the mother, "This is the heart of women" the fat
"Everybody calls me Liar. They don't mean no harm by it, it's just a plain fact that I am the finest truth bender in all of Dixon County. And not little weeny white lies. Big fat whopper ones that mak
Is Your So-Called Good Diet Slowly Killing You? If you have Syndrome X -- and 60 to 75 million Americans do -- the widely recommended low-fat, high-carbohydrate diet may be the surest route to a hear
In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic During the last decade, major
