A go-to collection of easy and tasty recipes specifically-designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthyGestational diabetes occurs when a pregna
More than 150 new fun facts to delight, befuddle and amaze!This bizarre and baffling trivia collection with delight and intrigue readers, with answers to age-old questions like who was Dr. Pepper and
Avoid the secretly dangerous proteins hiding in your favorite foods!The old adage that too much of a good thing can be bad turns out to be true when it comes to many healthy fruits and vegetables. Res
Everyone’s Favorite Sweet Treats Made More Delicious in the Quick, Clean and Convenient Air FryerYou love your air fryer for savory items like chicken wings, french fries and jalapeno poppers. But thi
Mason Jar Magic for Lunch!Packing your lunch is one of the best ways to eat healthy and save money. But preparing and packing a portable lunch isn’t always easy. Mason jars are the perfect solution--t
Create and Customize the Dragon of Your Dreams!In easy-to-follow, step-by-step detail, Drawing Fantastic Dragons teaches you all the tricks and techniques you’ll need to create your own amazing dragon
The first book to combine the low-carb, fat-burning ketogenic diet with the popular, fast, and easy pressure cooking methodThanks to your powerful pressure cooker and this helpful cookbook, following
Dive into the Shark-Infested TriviaYou call yourself a shark a-fish-ionado, but how well do you really know the ocean’s ultimate predator? Test your intelligence with these interactive quizzes packed
A handy, practical resource that makes it easy to keep track of your essential homeowner information for future referenceYour home is the most exciting purchase you will ever make. It’s simultaneously
Overflowing with information, a groundbreaking cookbook shows readers how to feed their gastrointestinal microbiotauso it can do its job of fighting off disease and maintaining proper digestive functi
CLEANSE WITHOUT BEING STARVED OR DEPRIVEDFollow the delicious and hunger-satisfying all-fruit diets offered in this book and you will lose weight, gain energy, and feel vibrantly healthy while cleari
Shaped like a teakettle but heavy as a classic dumbbell, kettlebells are the most challenging and versatile training tools in today’s exercise market. The Ultimate Kettlebells Workbook shows ho
Shaped like a stability ball that’s been cut in half, the BOSU® Balance Trainer is one of the most challenging and versatile training tools in today’s exercise market. Get on It! sho
ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGYWhen naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight ga
From shapely abs to the "Pilates Powerhouse," core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core training to a higher level with
A Dietitian-Approved, Customizable Food Plan to Combat Iron OverloadAlso known as “iron overload” or “bronze diabetes,” hemochromatosis is one of the most common genetic disorders in the US. With no k
Boost Your Metabolism and Lose Weight Using the Revolutionary New Approach of Protein PacingProtein pacing is the proven new technique of eating low-carb, high-protein meals at specifically spaced int
