商品簡介
A go-to collection of easy and tasty recipes specifically-designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy
Gestational diabetes occurs when a pregnant woman's blood sugar levels are elevated because not enough insulin, the hormone that reduces blood sugar levels, is produced. This poses a major risk for mother and baby. Babies of mothers who had uncontrolled blood sugar levels during pregnancy are at a greater risk for developing diabetes and obesity themselves.
While it is one of the most dreaded conditions of pregnancy, fortunately the proper nutrition and lifestyle modifications detailed in this book can help prevent or manage gestational diabetes. And the 100 delicious recipes make it easy to follow the program.
作者簡介
Sara Monk Rivera, RD, is a registered dietitian based in New Jersey. She has dedicated her life to spreading awareness of real food nutrition to help people find freedom from chronic health conditions and harmful dieting. Sara is the founder of her private practice, Mindful Meals Nutrition Services, LLC, where she provides her patients with a variety of nutrition-related diseases with medical nutrition therapy, education, and meal preparation services. Sara is also the co-author of DASH Diet for Renal Health. To learn more, please visit: www.dietitiansara.com.
