The must-have six-month diet planner from the authors of the bestselling TWOCHUBBYCUBS The Cookbook. James and Paul will help you scribble your way to slimming success, reach your goals and have ple
An Appetite for Life makes feeding your child easier. This book sorts through the conflicting advice and includes practical, easy-to-follow guidance on what and how to feed your baby in those all-impo
As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise aw
A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating
Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. In
Our lives are busy and full of distraction. We crave stillness and calm from the pressures of the modern world. Relax and unwind with these 100 sophisticated colouring-in designs for adults. Each patt
THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTHAlcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profound and wide-
The phenomenal bestselling self-help book of its generation - for spiritual followers of the Dalai Lama and Deepak Chopra. Eckhart Tolle demonstrates how to live a healthier and happier life by living
Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi maste
Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless 'baggage' and go on a powerful healing journey? If so, it's time to let mode
'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren BrownLearning to mind read isn't as out there as it may sound. In ev
In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes p
When life gets challenging, simple pleasures and timeless traditions can help us manage. Bread Therapy is a love letter to the art of making real bread. Making our own bread provides us with an unhu
Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc or a playstation children are spending more and more time absorbed in t
Cat themed calming art therapy in a handy, portable, notebook size. There is nothing more soothing than to caress a cat. Let yourself be lulled by colouring in this purring cat and find your inner cal
