本書延續《The Subtle Art of Not Giving A F*ck》的犀利風格,作者 Mark Manson 以直白又充滿黑色幽默的筆調,探討在物質極大豐富的當下,為何我們仍陷於焦慮與無望之中。從心理學研究到哲學思辨,他剖析宗教與政治的相似之處,並檢視我們與金錢、娛樂、網路的複雜關係,指出「太多美好」反而可能侵蝕心理健康。這不是安慰性的勵志書,而是一次直面現實的思考之旅,提醒讀者重新定義希望與自由的意義。From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 20