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活力滿滿的感覺真好！現在一起出門體驗吧！★五味太郎以幽默看待育兒日常，用溫柔陪伴成長，捕捉孩子最真實的生活練習！★掃描書中QR code，聆聽中英雙語故事音檔，營造雙語學習與對話的氛圍！我活力滿滿的出門去。這樣的感覺真好！I am going out full of energy.I feel great!一位叔叔正在釘木樁。嗯，感覺真好！A man is hammering stakes.Yeah, that feels good!咚！我撞到木樁了。Bonk!I bumped into a stake.「你沒事吧？」叔叔問。“Are you okay?” he asked.一位阿姨正在採莓果。嗯，感覺真好！A woman is picking berries.Yeah, that feels good!咚！我撞到莓果樹了。Bonk! I bumped into a berry bush. 小狐狸精力充沛、踩著輕快的步伐走出家門，而媽媽目送著小狐狸出發，像是擔心著一切都會順利嗎？沿途，小狐狸看見了正在釘木樁的叔叔、遇到了正在採莓果的阿姨，也碰上了正在工地工作的叔叔⋯⋯每一次，他都發出開心的讚嘆：「嗯，感覺真好！」然後就冒冒失失的「咚！」一聲撞到了木樁、樹叢、牆壁⋯⋯這些工作中的大人有人關心的問：「你沒事吧？」有人擔心的說：「那個孩子真奇怪啊！」小狐狸究竟是要去哪裡呢？他真的平安抵達了嗎？ 畫面中，走路時的小狐狸看起來神采飛揚，但一不小心「咚！」一聲撞到東西的動作，每每讓人傻眼發笑。親子共讀時，無論是大人親自說故事，或是掃描QR code播放中文版和英文版的故事音檔聆聽，隨著每一頁重複又有韻律的句子：「嗯，感覺真好！／Yeah, that feels good!」、「咚！我撞到了——／Bonk! I bumped into a…」也引導孩子一起開口朗讀、模仿小狐狸的動作，或說出自己的快樂感受和用身體動作表達心情的方式吧！從充滿樂趣的親子互動中，孩子也能學習覺察他人的肢體語言與同理他人的情緒變化。 誠如繪本中大人們看到跌跌撞撞的小狐狸那樣，育兒日常裡的爸媽大概就是不斷叨念：危險！不要跑、不要跳、不要爬。一轉眼，小傢伙已經撞到頭、擦破皮，喊痛大哭了！結果不一會兒，淚痕還掛在臉上又興高采烈的玩了起來。或許，我們大人才該跟孩子學習呢！累了、傷了、哭了，沒關係！「活在當下

本書是國際太極拳裁判與教練潘靖的故事。他受教於各門派太極名師，並為太極名師熊衛的入室弟子，經過多年凝鍊精髓為「漩能量──潘靖太極螺旋13式」。潘靖深知現代人長期蝸蜷身體，辜負了五臟六腑。他以太極為本，螺旋設式，設計出「漩能量──潘靖太極螺旋13式」，從尾閭起旋，輕鬆地舒張開被擠壓的身體中柱──脊椎，若漩渦般旋轉起來，點醒沉睡的身心，漩出能量，傳遞到全身神經末梢。最符合忙忙忙時代的21世紀當代太極。每週練個90分鐘，終能如直覺般漩開身體，讓能量極大化。出身武學世家的潘靖，成長於溫泉鄉的北投，自幼喜歡單槍匹馬到處探險，常與三度空間之外的物結緣。五歲起，潘靖開始學習武術的架式與內涵。念體育系時，刀槍劍棍與武術無一不通。日後，更遍習得陳式、楊式、吳式等太極，卻不受傳統觀念的拘束，有別於老一輩太極老師，不拘泥於傳統觀念持續創新中。他本身自青年期起從事太極教學。祖輩有功夫超群的武舉人、懸壺濟世的醫家。潘靖隨著自幼學武的父親，奠下武學基礎，並遍學各式太極的精華。追隨太極導引名師——熊衛大師，為其正式拜師的入門弟子。凝鍊出「漩能量——潘靖太極螺旋13式」，讓現代人得以輕易鬆開扭結滯悶的身體。附潘靖太極螺旋13式動作精要與分解，掃描QR code，即可依網路影片上路學習。西方運動強調的是人體解剖學思維，包括：肌力、耐力、爆發力、協調、平衡。而東方武術套路走的是手眼身法步，精神氣力功；認為人身就是一個小天地，講求天地人和的思想。我兼用東、西學，經由多年修練，我領悟到身體由內而外就是一個螺旋，歸納成「太極螺旋13式」，人人都可以做得到輕鬆自如的螺旋。——潘靖

本書是國際太極拳裁判與教練潘靖的故事。他受教於各門派太極名師，並為太極名師熊衛的入室弟子，經過多年凝鍊精髓為「漩能量──潘靖太極螺旋13式」。潘靖深知現代人長期蝸蜷身體，辜負了五臟六腑。他以太極為本，螺旋設式，設計出「漩能量──潘靖太極螺旋13式」，從尾閭起旋，輕鬆地舒張開被擠壓的身體中柱──脊椎，若漩渦般旋轉起來，點醒沉睡的身心，漩出能量，傳遞到全身神經末梢。最符合忙忙忙時代的21世紀當代太極。每週練個90分鐘，終能如直覺般漩開身體，讓能量極大化。出身武學世家的潘靖，成長於溫泉鄉的北投，自幼喜歡單槍匹馬到處探險，常與三度空間之外的物結緣。五歲起，潘靖開始學習武術的架式與內涵。念體育系時，刀槍劍棍與武術無一不通。日後，更遍習得陳式、楊式、吳式等太極，卻不受傳統觀念的拘束，有別於老一輩太極老師，不拘泥於傳統觀念持續創新中。他本身自青年期起從事太極教學。祖輩有功夫超群的武舉人、懸壺濟世的醫家。潘靖隨著自幼學武的父親，奠下武學基礎，並遍學各式太極的精華。追隨太極導引名師——熊衛大師，為其正式拜師的入門弟子。凝鍊出「漩能量——潘靖太極螺旋13式」，讓現代人得以輕易鬆開扭結滯悶的身體。附潘靖太極螺旋13式動作精要與分解，掃描QR code，即可依網路影片上路學習。西方運動強調的是人體解剖學思維，包括：肌力、耐力、爆發力、協調、平衡。而東方武術套路走的是手眼身法步，精神氣力功；認為人身就是一個小天地，講求天地人和的思想。我兼用東、西學，經由多年修練，我領悟到身體由內而外就是一個螺旋，歸納成「太極螺旋13式」，人人都可以做得到輕鬆自如的螺旋。——潘靖

Embark on a psychedelic journey of self-discovery with this dreamy, one-of-a-kind tarot deck, where magical figures from the Major and Minor Arcana burst with emotion, energy, and queer pride.Rainbow Tarot vibrates with So Lazo's contemporary and colorful artwork, offering a fresh take on the iconography of Pamela Colman Smith's time-honored art nouveau tarot illustrations. This deck includes a detailed guidebook featuring card interpretations and customized spreads by writer and third-generation clairvoyant Cyrée Jarelle Johnson.The accessible art and text make this a perfect starter deck, and the innovative, referential approach will continue to yield rewarding insights as you deepen your spiritual practice. Open your mind and let these radiant cards guide you in channeling your inner power, connecting to the collective unconscious, and embracing every facet of your identity.EYE-CATCHING ILLUSTRATIONS: Beloved artist So Lazo brings their signature colorful and magical art style to th

靈魂停駐在兩種身體中──靈妙體和肉身體。肉身體是由塵土與水所構成，所以會隕落、會死亡。但那些由細微如絲狀的思想、感受、振動所構成的靈妙體，則會繼續。這些由細微能量所構成的靈妙體和靈魂，會再一次地踏上另一個旅程，再一次地進入另一個肉身體，展開新生。 在死亡之中，只有肉身體會瓦解消失，靈妙體不會。但是當最終的死亡發生，也就是所謂的解脫發生時，靈妙體和肉身體都會瓦解消失。這種情況只會發生一次，那就像是水滴消失於海洋，成為海洋的一部分。 這是一本深入討論靈妙體的奇書：以太體、星光體、心智體、靈性體、宇宙體與涅盤體。脈輪是靈妙體的一部分，在生理構造上有相對應的位置。從肉身體到靈妙體，每一重都帶來相對應的課題與道途。奧修說：人是一道彩虹，擁有所有的七種顏色。而這七種顏色象徵著人的潛能，走過這七種道途的啟示，人才能譜出內在神性的和諧。本書特色： 七個脈輪分別為人類到達神性的七個階段，每個脈輪皆有各自的潛能與限制。奧修在書中梳理了脈輪之間相互對應的關係，並提供讀者向內探求的方法，以達到喜樂境界。 靈妙體的架構可以分為七個身體，生命的不同階段都對應著不同身體的發展，從肉身體、以太體、星光體……，到第七個身體──涅槃體，這時無「我」也無「神」，只有絕對的空，亦是靈性旅程的目標。 掃描書中QR CODE可連結至奧修演講影片「身體的能量中心」，宛如親臨奧修演講現場，聆聽完整的奧修指引。

Awesome adventures inspired by the best-selling Pokémon Sword & Shield video games set in the wild Galar region!Casey Shield, a hacker who invented the Dynamax Simulator, and Henry Sword, a boy who repairs gear for Pokémon, both dream of entering the Galar region's Gym battles. For Casey, it's a chance to reunite with her lost Pokémon. For Henry, it's an opportunity to search for the legendary Rusted Sword and Rusted Shield.As Henry and Opal’s battle wages on in Ballonlea, Gym Leader Raihan infiltrates the Hammerlocke Energy Plant to investigate a strange occurrence there. Then, Casey must battle Opal for her own Gym challenge.Is there really a Dynamaxed Pokémon in the Route 9 Tunnel?!

A sing-along slider board book that's bursting with energy!This series of bright, slider board books, featuring perennially popular nursery rhymes, bursts with energy and cheering illustrations. Each book comes with five slider mechanisms, and both an instrumental and vocal version of the nursery rhyme - simply scan the QR code for little ones to listen and sing along!

This new series of bright, slider board books featuring perennially popular nursery rhymes bursts with energy and cheering illustrations. Each book comes with five slider mechanisms, and both an instrumental and vocal version of the nursery rhyme – simply scan the QR code on the first page for little ones to listen and sing along!

This series of bright, slider board books featuring perennially popular nursery rhymes bursts with energy and cheering illustrations. Now in a new format, with refreshed artwork and on white board so colours look lovely and bright. Each book also comes with slider mechanisms, and both an instrumental and vocal version of the nursery rhyme - simply scan the QR code for little ones to listen and sing along!

This series of bright, slider board books featuring perennially popular nursery rhymes bursts with energy and cheering illustrations. Now in a new format, with refreshed artwork on white board so colours look lovely and bright. Each book also comes with slider mechanisms, and both an instrumental and vocal version of the nursery rhyme - simply scan the QR code for little ones to listen and sing along!

This series of bright, slider board books featuring perennially popular nursery rhymes bursts with energy and cheering illustrations. Now in a new format, with refreshed artwork on white board so colours look lovely and bright. Each book also comes with slider mechanisms, and both an instrumental and vocal version of the nursery rhyme - simply scan the QR code for little ones to listen and sing along!

This series of bright, slider board books, featuring perennially popular nursery rhymes, bursts with energy and cheering illustrations. Each book comes with five slider mechanisms, and both an instrumental and vocal version of the nursery rhyme - simply scan the QR code on the first page for little ones to listen and sing along!

A fun series of bright, slider board books featuring perennially popular nursery rhymes bursts with energy and cheering illustrations.Happy birthday to you! Happy birthday to you! Each book comes with five slider mechanisms, and both an instrumental and vocal version of the nursery rhyme - simply scan the QR code on the first page for little ones to listen and sing along!