Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining
An Indie Next Pick Named to 11 Best Book ListsSet in the 1980s at a highly competitive suburban performing arts high school, Trust Exercise will incite heated discussions about fiction and truth, frie
Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and
In this practical handbook, author Robert McCreight explains the essential elements and core principles of exercise design and evaluation. This updated version seeks to identify and outline the major
"An old-school PI is plunged into modern danger and conspiracy in Fast Shuffle, a gripping mystery from TV screenwriter and producer David Black. Harry Dickinson is a used car salesman who dreams of b
This vital resource is designed specifically for fitness professionals and avid amateurs who want to design an exercise regime for anyone with special needs health conditions or physical challenges wh
Caught up in a world of easy money, designer labels and drug-dealing boyfriends, sixteen-year-old Kyra Jones is living life on the fast track. But when her single mom is offered a job that takes Kyra
Following in the footsteps of Watercolor: Simple, Fast, and Focused is Mel Stabin’s latest: The Figure in Watercolor: Simple, Fast, and Focused. Capturing a figure’s unique personality and multifacete
This concise book addresses the important issues of long-term benefits and hazards of exercise in the healthy and those with specific chronic conditions. It will be of lasting value to all involved di
From the popular and best-selling Cooking Light Fresh Food Fast series, The All-New Fresh Food Fast offers 200 brand-new recipes using 5 ingredients or less, in 15 minutes or less-or both. It is jam-p
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races
Get Big Fast and Do More Good is a guide to modern entrepreneurship and accelerated brand-building from the founders of Yes To Inc, the company behind the breakthrough natural beauty brand Yes to Carr
This second cookbook from Leon contains hundreds of recipes for bold-flavored dishes that can be prepared quickly at home.Leon: Naturally Fast Food is again a book of two halves. The first half is Fa
Now anyone can live a healthy lifestyle 24/7! Making fresh, great-tasting meals in a hurry-at any time of day, any day of the week-has never been easier. Fresh Food Fast 24/7 offers recipes for breakf
Let's-Read-and-Find-Out about Exercise What would happen if you did nothing but watch TV all day? Why is it important to get up and play? Read and find out all about exercise with Sid the Science Ki
In Cash in a Flash: Fast Money in Slow Times, two of the most successful entrepreneurs in the country share the recipe for wealth that will show you how to turn that dream into a reality now–no matter
Edward and James both must go to Ballahoo. Edward is slow and careful while James is fast and proud. James teases Edward about being such a slowcoach, but Edward is determined to be Really Useful even
This valuable new addition to the Encyclopaedia of Sports Medicine series provides a comprehensive and logical look at the principles and mechanisms of endocrinology as related to sports and exercise.
This third edition provides a concise and thorough overview of the expanding and fast moving field of sports medicine. Each chapter has been thoroughly revised and updated and several new chapters hav
"I know I need to exercise, but I just don't have time." Now there are no excuses. If you can allot just 10 minutes a day for exercise, you can look better and feel better in just 30 days. Ten Minute
Discover why being a "fast second" is often more financially rewarding than being at the cutting edge. If you get there first, you'll lead the pack, right? Not necessarily! The skill-sets of most est
Getting in – or out – of the market at the precise moment is a trading “art.” Now, veteran trader and Gann expert Bill McLaren shows you how to master this vital art form in a fast-paced new workshop.
Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support good posture and long muscl
Fast Track Phonics, by Kaye Wiley, is a highly visual program centered around the activities of a lively "Phonics Team." Each unit contains carefully controlled high-frequency words embedded in the co
Crucial techniques for business and finance managers making e-business alliancesAlliances and mergers are coming fast and furious for dot.com and Internet-enabled companies-and in fact are a key strat
The Fast Forward MBA in Business Planning for Growth gives you a strategy for success! Is your company at a standstill, or is it growing but without the focus and strategy it needs for sustained a
The Fast Forward MBA in Business Communication brings you the information youneed when you need it most- now!This practical, easy-to-use guide gives you instant access to the cutting-edge ideas and ha
The chickens, Mother Hen and Slow Dog have a party. When they play on the bouncy castle, Fast Fox opens his sack and the nine chicks bounce in, but the last chick can't bounce. Slow dog shows him how
The Fast Forward MBA in Technology Management brings you the information you need when you need it most-now! This practical, easy-to-use guide gives you instant access to the cutting-edge ideas and ha
Exercise stress testing is a valuable diagnostic tool in the detection of cardiac disease and related problems. This pocket guide provides an overview of exercise stress testing, indications for test
What are the animals up to? There are lots of clues to help us decide, and we can lift the flap to see if we’re right. A playful way to exercise reasoning, prediction and memory skills, featuring colo
We know the iPhone as the device that transformed our world, changing everything from how we talk to each other and do business, to how we exercise, travel, shop, and watch TV. But packed within its s
Taking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance. Informative and accessible, this boo
Are you a beginner learning English as a second language?Everything you need is included in this book — it's a grammar book, vocabulary builder, and exercise course all in one. Learn to engage in ever
Are you a beginner learning English as a second language?Everything you need is included in English for Everyone: Level 1: Beginner, Course Book — it's a grammar book, vocabulary builder, and exercise
There's nothing Mr Strong enjoys more than a camping trip: fresh air, exercise, camp fires and good company. But when a very grumbly Mr Grumble, a terrified Mr Jelly and a very demanding Little Miss S
This book-and-video package is a fast-paced introduction to Android 4 programming The exciting Android mobile platform continues to evolve at a fast pace, and now, with the release of Android 4, ther
Which diet can you go on when nothing else is working?SHRED? Meal spacing? Snacking? Meal replacement? Strategic exercise? "Diet confusion"This diet will rev up your body's performan
