Do you realize that Americans are the most anxious, overextended, and "pressured" people in the world? A noted physician and best-selling author, Colbert exposes stress as a potential killer. He exami
Do you want a stress-free life?Americans are the most stressed people in the world—between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders.Best-selling a
Take Control of Your LifeSay “goodbye” to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it’
Free your mind with these stunning psychedelic patterns!Stress Less Coloring: Psychedelic Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.Eight out of ten Americans report being stress
Foreword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Medit
Provides guidance on how to alleviate stress in everyday life, advocating the adoption of such practices as drinking tea, creating a worry box, practicing yoga, and using aromatherapy.
