This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.• Beginning practitioners will learn how to do the poses with less effort and better alignment.
Make perfect puppets from old socks, rubber gloves, cardboard, kitchen foil and ping pong balls. All the projects are simple and fun to do and can be made using everyday items found around the home.
Featuring more than 250 images, a practical guide to the art of tarot divination explains how to prepare for a reading and interpret card layouts for deeper awareness and understanding.
Use this key to unlock THE SECRET and live the life of your dreams...Following on from the hugely successful THE SECRET, this book is a simple 'how to' guide for using the Law of Attraction to create
With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering m
Traditional and contemporary Italian recipes for vegetarian and nearly vegetarian dishes from the author of The Italian Slow Cooker Over the ages, resourceful Italian cooks have devised countless wa
Are you or your family members looking for easy ways to get organized or de-clutter? Want to know some quick tips on getting your life organized as well?If your answers are 'Yes', then this is the boo
A how to book for those interested in building a Log Home . When you are ready to look at the most important aspects of a project, this is the book for you. I discuss budget, needs, and design. Using
A busker is a wee guy (or woman) who plays on the streets for tips. In bands, to busk, means to bluff your way through a song that you haven't rehearsed with whomever you happen to be standing onstage
Big info about using the iPad mini!This fun-and-friendly full-color book gets you started with your iPad mini, walking you through using the multitouch interface, getting connected, going online, and
Rachel Ross delineates in this simple, elegant book ways to be a good parent, a sane, joyful parent, a parent deeply connected to your child. Using the ideas and ideals of Waldorf Education she gather
This is the perfect companion to The Chicken Whisperer's Guide to Keeping Chickens. Enjoy tips, anecdotes, ideas, recipes, how-to and images that both inform and inspire.
"With help from Kitchen Workshop--Pizza you'll be a pizza expert in no time! This easy-to-navigate book is a complete curriculum for making your own pizza using a regular home oven. Level 1 contains l
Advises parents on how to mediate their adult children's relationship with God, using the author's personal experience and stories from other parents and focusing on such topics as career choices, rel
"The perfect companion to any diet regimen a simple, accessible guide to shedding excess pounds for good, by helping you shift your attitudes towards food, your body, and yourself.The truth is, diets
Sound gives your native, web, or mobile apps that extra dimension, and it's essential for games. Rather than using canned samples from a sample library, learn how to build sounds from the ground up an
The up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt—these are classic symptoms of anxiety in children. Using kid-friendly concepts and r
Using this simple book, you will be ready to start making your own jerky quickly and easily.The Great American Jerky Cookbook contains 52 recipes for delicious jerky marinades and simple, easy to foll
This holistic approach to taming stress explains what chronic stress does to the body, mind and spirit and offers simple tips and techniques for changing daily patterns and shifting mindsets to improv
Healing with energy is an ancient art, harnessing the healing powers of nature to improve and enhance your well-being. This accessible handbook describes energy-based therapies to diagnose and treat,
Everyone wants to stay looking young and feeling fit, and whatever your age, you can slow down or even reverse the effects of ageing. In this neat little book there are 50 natural tips and treatments
Improve your diet and health with this concise guide: learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrit
50 quick-fix tips to refresh the mind and enliven the body using natural and safe techniques: kitck-start your system with vitality food and drinks, nature's pick-me-ups and energy-enhancing exercises
Packed with accessible tutorials and inside tips and advice from contemporary artists, Sketch your World is the ultimate handbook for anyone seeking to explore the exciting creative possibilities affo
Introduces the writing, editing, and revision processes, offering tips on outlining, researching, spotting grammar mistakes, and using technology to share finished works with others.
This update of an Apress bestseller walks you through creating your first app, with plain English and practical examples using the latest iOS 7 software development platform and more. It cuts through
Applying for medical school needn't be such a daunting prospect with this book on your side. Packed with insight, tips, and information you won't find anywhere else, the second edition of So you want
Written for the IT professional and business owner, this book provides the business and technical insight necessary to migrate your business to the cloud using Microsoft Office 365. This is a practica
Bokashi is Japanese for "fermented organic matter." Bokashi composting is a safe, quick, and convenient way to compost in your kitchen, garage, or apartment, using a specific group of microorganisms t
Gina Soleil takes you through a thought-provoking journey on how to transform your business into a haven of productivity. Using the science of energy, Gina gives you a step-by-step roadmap for buildin
A primer on the science of fertility, and how to chart your body's fertility cycle Useful tips for ways to cultivate a healthy lifestyle for greater fertility, including stress management, suggested t
For brands to succeed in a competitive environment they need to build a 'loving' relationship with their customers. Brands need to construct an emotional engagement with customers so that they feel ge
Using Arduino, you can join the DIY movement and build an amazing spectrum of projects — limited only by your imagination! Until now, however, most Arduino books and manuals have demanded extensive “g
Collage and Architecture is the first book to cover collage as a design technique for architecture, making it a valuable resource for using it in your work. Author Jennifer Shields uses the artworks a
If your program is among the thousands using the evidence-based Pyramid Model for Promoting Social Emotional Competence in Infants and Young Children, this is the one tool you need to support teachers
How to Learn and Memorize Latin Vocabulary ... Using a Memory Palace Specifically Designed for Classical Latin (and adaptable to many other languages too)If you'd like to improve your ability to learn
Give your baby a healthy start in life, with this collection of first foods from 6 to 12 months - over 50 simple and nourishing recipes for purees and first solid meals, with expert advice, tips and g
Empower your students to become actively involved in their own learning! Leverage the Common Core State Standards to find strategies and tips for structuring teaching. You'll discover the difference b