For those serious about enlightenment, author and teacher Adyashanti has some advice: better know what you're getting into. Because with spiritual awakening, you find that the strongly held beliefs a
Many of us have yearned to "master our lives". Yet in practice, we find ourselves at the mercy of forces seemingly outside our control. What's the secret? Three pillars: awareness, intention, and pas
Nondual awakening—the liberating realization of oneness—is the pinnacle state in the world's great contemplative traditions. While the simple beauty of this teaching has captivated many modern spiritu
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. On Healing Trauma, t
