Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened
From the editor of The Good Immigrant We have to believe in hope in these dark uncertain times. Hope brings us together. How do you find hope and even joy in a world that is racist, sexist an
Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits.Until now, th
Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook of 2019.From all-in-one famil
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Greger o
Lacking motivation?Know what you should do, but don't know where to start?Want to cook better, healthier food?This 30-day plan from the nation's favourite PE teacher will help you create new habits, k
'You must get as much as you can from any journey, because in the end the journey is all you have. So why not live?'Follow your dreams and live your destiny. New York Times and international bestselli
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from
'We need this message more than ever' - Malala YousafzaiThe right to:Spend your own money. Go to school. Earn an income.Access contraceptives. Work outside the home. Walk outside the home.Choose whom
