An illustrated guide to expert head, face, body, legs and feet massage techniques. Suitable for beginners to advanced levels, it includes routines both for self-massage and to enjoy with a friend or p
Learning to paint using oils, acrylics and gouache requires training in specific painting skills. This title offers an introduction to these skills for beginners, and exercises and projects to challen
Offers an introduction to the ethnic, geographical and historical diversity of Brazilian food. This title features a variety of dishes from irresistible snacks like Pastel de Feira or Aipim Frito, hea
Country cooking is about making use of fresh, locally grown produce and following the progression of the seasons, creating traditional, well-loved dishes that are passed down to the delight of each ne
From the vibrant metropolises of Chengdu and Xi'an to the spectacular rice terraces of the Yangzte basin, this book lets you explore west China's ancient cuisine. It helps you discover the sizzle of S