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【簡體曬書區】 單本79折,5本7折,活動好評延長至5/31,趕緊把握這一波!

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Jorge Cruise (18)
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HarperCollins US (5)
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22筆商品,1/2頁
8 Minutes in the Morning ─ A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed
滿額折

1.8 Minutes in the Morning ─ A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed

作者:Jorge Cruise; David Katz (FRW)  出版社:HarperCollins US  出版日:2003/01/01 裝訂:平裝
With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training m
定價:630 元, 優惠價:79 498
庫存:1
8 Minutos Por LA Manana / 8 Minutes in the Morning ─ Una Forma Sencilla De Empezar Tu Dia Quemando Grasa Y Eliminando Las Libras De Mas

2.8 Minutos Por LA Manana / 8 Minutes in the Morning ─ Una Forma Sencilla De Empezar Tu Dia Quemando Grasa Y Eliminando Las Libras De Mas

作者:Jorge Cruise  出版社:Rodale Pr  出版日:2002/03/01 裝訂:平裝
!El programa de adelgazamiento para la gente que no tiene tiempo! Imaginese bajando de peso, moldeando su cuerpo y desarrollando su autoestima, !en solo 8 minutos por la manana! Los resultados estan c
絕版無法訂購
The 12 Second Sequence: Get fit in 20 Minutes!

3.The 12 Second Sequence: Get fit in 20 Minutes!

作者:Jorge Cruise  出版社:Three Rivers Pr  出版日:2009/01/20 裝訂:平裝
The 12-Second Sequence? is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and
絕版無法訂購
The 3-hour Diet—How Low-carb Diets Make You Fat And Timing Makes You Thin
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4.The 3-hour Diet—How Low-carb Diets Make You Fat And Timing Makes You Thin

作者:Jorge Cruise  出版社:Harperaudio  出版日:2005/04/01 裝訂:有聲書
Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean mus
定價:803 元, 優惠價:79 634
無庫存,下單後進貨(到貨天數約30-45天)
8 Minutes in the Morning for Extra Easy Weight Loss
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5.8 Minutes in the Morning for Extra Easy Weight Loss

作者:Jorge Cruise  出版社:HarperCollins US  出版日:2004/04/01 裝訂:平裝
Guaranteed to shed 2 pounds a week, without any equipment or dieting! Hate going to the gym? No time to workout? Just had a baby? Don't want to give up that candy bar? 8 Minutes in the MorningR for Ex
定價:523 元, 優惠價:79 413
無庫存,下單後進貨(到貨天數約30-45天)
The 3-Hour Diet Cookbook
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6.The 3-Hour Diet Cookbook

作者:Jorge Cruise  出版社:HarperCollins US  出版日:2008/06/01 裝訂:平裝
Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet?! Jorge Cruise has empowered thousands of busy Americans to take contro
定價:770 元, 優惠價:79 608
無庫存,下單後進貨(到貨天數約30-45天)
The 3-Hour Diet: How Low-Carb Diets Make You Fat And Timing Makes You Slim
滿額折

7.The 3-Hour Diet: How Low-Carb Diets Make You Fat And Timing Makes You Slim

作者:Jorge Cruise  出版社:William Morrow & Co  出版日:2005/04/01 裝訂:精裝
Following the amazing success of his New York Times bestseller 8 Minutes in the Morning, America's #1 online weight loss specialist Jorge Cruise is back with a revolutionary diet book that keeps with
定價:873 元, 優惠價:79 690
無庫存,下單後進貨(到貨天數約30-45天)
La Dieta De Las 3 Horas / the 3 Hour Diet: Como Bajar De Peso Sin Dejar De Comer De Todo / How Timing Makes You Slim
滿額折

8.La Dieta De Las 3 Horas / the 3 Hour Diet: Como Bajar De Peso Sin Dejar De Comer De Todo / How Timing Makes You Slim

作者:Jorge Cruise  出版社:PBKRAYO  出版日:2005/06/01 裝訂:平裝
Siestás cansado de intentar dietas bajas en carbohidratos, y otras dietas de moda, Jorge Cruise te ayudará a adelgazar de una vez por todas -- y para siempre. En este libro, Jorge explica c
定價:525 元, 優惠價:79 415
無庫存,下單後進貨(到貨天數約30-45天)
The 100 ─ Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
滿額折

9.The 100 ─ Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

作者:Jorge Cruise  出版社:Harpercollins  出版日:2013/05/28 裝訂:精裝
Supported by the latest research and cutting-edge science, America's leading weight-loss expert for busy people introduces the revolutionary No-Count Calories, a myth-busting weight-loss program that
定價:910 元, 優惠價:79 719
無庫存,下單後進貨(到貨天數約30-45天)
8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Wqnt to Lose 30 Pounds or More
滿額折

10.8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Wqnt to Lose 30 Pounds or More

作者:Jorge Cruise  出版社:Rodale Pr  出版日:2003/06/01 裝訂:精裝
Lose weight the Jorge Cruise way! Each morning for 4 weeks, you'll roll out of bed, review Jorge Cruise's motivational messages, complete just two revolutionary and effective strength-training Cruise
定價:873 元, 優惠價:79 690
無庫存,下單後進貨(到貨天數約30-45天)
8 Minutes in the Morning to a Flat Belly ─ Lose Up to 6 Inches in Less Than 4 Weeks-Guaranteed!
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11.8 Minutes in the Morning to a Flat Belly ─ Lose Up to 6 Inches in Less Than 4 Weeks-Guaranteed!

作者:Jorge Cruise  出版社:Rodale Pr  出版日:2004/01/01 裝訂:平裝
Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed!Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether
定價:595 元, 優惠價:79 470
無庫存,下單後進貨(到貨天數約30-45天)
The 12 Second Sequence Journal: Shrink Your Waist in 2 Weeks!
滿額折

12.The 12 Second Sequence Journal: Shrink Your Waist in 2 Weeks!

作者:Jorge Cruise  出版社:Clarkson Potter  出版日:2007/12/31 裝訂:平裝
Burn fat, shrink your waist, and get into the best shape of your life with this journal, the essential companion to fitness superstar Jorge Cruise’s newest revolutionary method of resistance training–
定價:523 元, 優惠價:79 413
無庫存,下單後進貨(到貨天數約30-45天)
La secuencia de 12 segundos/ The 12 Second Sequence: Reduce tu cintura en dos semanas!/ Shrink Your Waist in Two Weeks!
滿額折

13.La secuencia de 12 segundos/ The 12 Second Sequence: Reduce tu cintura en dos semanas!/ Shrink Your Waist in Two Weeks!

作者:Jorge Cruise  出版社:Vintage Books  出版日:2008/03/11 裝訂:平裝
PIERDE LA GRASA ABDOMINAL…EN SOLO 20 MINUTOS, DOS VECES POR SEMANALA SECUENCIA DE 12 SEGUNDOS? es el mas reciente y revolucionario metodo de entrenamiento de resistencia para quemar grasa creado por J
定價:638 元, 優惠價:79 504
無庫存,下單後進貨(到貨天數約30-45天)
Tiny and Full ─ Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
滿額折

14.Tiny and Full ─ Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life

作者:Jorge Cruise  出版社:Perseus Distribution Services  出版日:2015/12/29 裝訂:精裝
Total health, natural weight loss, increased all-day energy . . . your breakfast holds the power!The vegan diet is more popular than ever, and people all over the world are touting its healthful benef
定價:943 元, 優惠價:1 943
無庫存,下單後進貨(到貨天數約30-45天)
Tiny and Full ─ Eat More, Weigh Less, and Turn Off Hunger All Day
滿額折

15.Tiny and Full ─ Eat More, Weigh Less, and Turn Off Hunger All Day

作者:Jorge Cruise  出版社:Benbella Books  出版日:2017/02/07 裝訂:平裝
Eat off the pounds!Imagine letting your body do the work for you, without needing to spend countless hours in the gym to lose weight. In this revolutionary lifestyle, you will discover how to eat MORE
定價:768 元, 優惠價:1 768
無庫存,下單後進貨(到貨天數約30-45天)
The 3-hour Diet ─ Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!
滿額折

16.The 3-hour Diet ─ Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

作者:Jorge Cruise  出版社:HarperCollins US  出版日:2007/01/01 裝訂:平裝
It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term w
定價:665 元, 優惠價:79 525
無庫存,下單後進貨(到貨天數約30-45天)
The 100 ─ Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
滿額折

17.The 100 ─ Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

作者:Jorge Cruise  出版社:Harpercollins  出版日:2014/12/30 裝訂:平裝
Supported by the latest research and cutting-edge science, America's leading weight-loss expert for busy people introduces the revolutionary No-Count Calories, a myth-busting weight-loss program that
定價:595 元, 優惠價:79 470
無庫存,下單後進貨(到貨天數約30-45天)
Inches Off! ─ Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
滿額折

18.Inches Off! ─ Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly

作者:Jorge Cruise  出版社:Rodale Pr  出版日:2013/08/27 裝訂:平裝
A latest reference by the best-selling author of The Belly Fat Cure outlines a six-day program comprised of strategic, five-minute fitness practices designed to promote abdominal fat burning throughou
定價:700 元, 優惠價:79 553
無庫存,下單後進貨(到貨天數約30-45天)
The 3-Hour On The Go ─ Set Your Metabolism In Motion And Lose Belly Fat First!
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19.The 3-Hour On The Go ─ Set Your Metabolism In Motion And Lose Belly Fat First!

作者:Jorge Cruise  出版社:HarperCollins US  出版日:2005/10/01 裝訂:平裝
More Than 600 New Options! Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Base
定價:315 元, 優惠價:79 249
無庫存,下單後進貨(到貨天數約30-45天)
The Cruise Control Diet ― Automate Your Diet and Conquer Weight Loss Forever
滿額折

20.The Cruise Control Diet ― Automate Your Diet and Conquer Weight Loss Forever

作者:Jorge Cruise; Jason Fung (INT)  出版社:Ballantine Books  出版日:2019/04/02 裝訂:精裝
Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.Timing is
定價:980 元, 優惠價:79 774
海外有庫存,下單後進貨(到貨天數約30個工作天)
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