Sir Geoffrey Cox described Sidi Rezegh, fought during Operation Crusader in Libya over November and December 1941, as 'the forgotten battle of the Desert War'. The objective of Crusader was to retake
Why has Fido become a generic term for all dogs? Why did hundreds of people collect dog faeces - and sell it? Dogs never eat other dogs, so why is it a dog-eat-dog world? Did any dogs survive the 'Tit
Eating the Paleo way is not about becoming a 'caveman'! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole fo
Mindfulness at Work' reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions an
Do you want to feel happier in your life? Are you attacked by doubts? Do nerves sometimes prevent you from doing things you might enjoy? Do you wish you could concentrate better? If so, this book is f
Stress is rising alarmingly in our children, both at school and at home. Across the world, hearts are racing, faces are pale - and most of the time we're unaware that many of our children are chronica
It's a sad fact of flyfishing that there is no prescriptive manual for ensuring success. It is an activity that defies simple evaluation, with enough variables to leave even the experts scratching the
Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body's energy meridians. By teaching an easily adopted
What if almost everything we believed about finding happiness turned out to be inaccurate, misleading, or false? And what if those very beliefs were making us miserable? What if our efforts to find ha
Take Control of Your Life is for all those who find that stress impacts in one way or another on their lives. Dr Gail Ratcliffe, one of New Zealand's foremost psychologists, maintains that recognising
