商品簡介
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
"Melody Beattie is an American phenomenon . . . She connects with age-old quests for self-improvement and rebirth. . . [And she] understands being overboard, which helps her throw best-selling lifelines to those still adrift."
Time
"[This book] goes beyond how we hurt to how we heal."
Veronica Ray, author of Choosing Happiness
作者簡介
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