Change Your Mind, Change Your Body?: Feeling Good About Your Body and Self After 40

Midlife is a time of opportunity to renew, grow strong, set new goals, and redefine who you are. Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40 gives you the tools you need to utilize your wisdom and experiences to shape a new vision of who you are and what you want your life to look like - right now.

Ann Kearney-Cooke is director of the Cincinnati Psychotherapy Institute and a distinguished scholar for the Partnership for Gender Specific Medicine at Columbia University.