滿額折
Let'S Drink To Your Health - A Self-Help Guide To Sensible Drinking Revised
商品資訊
ISBN13：9781854332066
出版社：John Wiley & Sons Inc
作者：Heather
出版日：1996/01/29
裝訂／頁數：平裝／160頁
商品簡介
作者簡介
目次
商品簡介
Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.
作者簡介
Nick Heather is Director of the Centre for Alcohol and Drug Studies, Newcastle Mental Health NHS Trust. Ian Robertson is Senior Scientist at the MRC Applied Psychological Unit, Addenbrooke's Hospital, UK.
目次
1. Towards healthier drinking.
2. Why should I cut down?.
3. How does alcohol affect me?.
4. Alcohol and your health.
5. Women and alcohol.
6. Why do I drink?.
7. Alternatives to drinking.
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