商品簡介
Discusses the most recent scientific developments that prove the author's theory that simple relaxation techniques have a tremendous effect on the body's physical health.
作者簡介
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School, and the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. His groundbreaking work established the modern field of mind body medicine. He is the author of the mega-bestselling book The Relaxation Response, as well as ten other trade books
William Proctor, JD, is a graduate of Harvard College and Harvard Law School and has written or cowritten more than 80 books, including Beyond the Relaxation Response with Dr. Benson; The Templeton Touch with Sir John Templeton; and several international bestsellers with the "father of aerobics," Dr. Kenneth H. Cooper
