79折
Yoga Wave
商品資訊
ISBN13：9781591796343
出版社：Sounds True
作者：Shiva Rea
出版日：2008/02/01
裝訂：有聲書
規格：13.3cm*14.0cm*1.3cm (高/寬/厚)
版次：Unabridged
定價
：NT$ 758 元優惠價
：
79 折 599 元
無庫存，下單後進貨(到貨天數約30-45天)
下單可得紅利積點 ：17 點
商品簡介
作者簡介
商品簡介
With world-renowned instructor Shiva Rea's Yoga Wave, your yoga practice becomes a catalyst for rediscovering the potency and creativity you naturally possess. Yoga Journal recognizes Shiva Rea as the founder of the hottest new evolution of American yoga "vinyasa orflow" yoga. With her Prana Vinyasa Flow - series of postures, flow yoga blends movement and music, creating a method of body and energy transformation that merges strength with fluidity, skill with intuition, kinetic energy with stillness. On Yoga Wave, Shiva Rea focuses on the individual needs of students with complete sequences for graduating levels of practice, bringing the advantage of one-on-one instruction into your home. CD One: a foundation approach to Prana Vinyasa Flow teaching the primary asanas and sequences of a daily flow practice CD Two: progresses to more challenging postures and flows for the full expression of the vinyasa wave.
作者簡介
Shiva Rea
Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor toYoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
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