Framework ─ Your 7-Step Program For Healthy Muscles, Bones, And Joints

ISBN13：9781594860577
出版社：Rodale Pr
作者：Nicholas A. DiNubile M.D.; William Patrick
出版日：2005/07/08
裝訂／頁數：平裝／250頁
規格：23.5cm*19.7cm*2.5cm (高/寬/厚)
關鍵字： Framework ─ Your 7-Step Program For Healthy Muscles, Bones, And Joints、 Framework、 Your、 Step、 Program、 For、 Healthy、 Muscles、 Bones、 And、 Joints、 Rodale Pr、 Nicholas A. DiNubile M.D.、 William Patrick、外文書、 Promotion of health、

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商品簡介

A renowned orthopedic surgeon provides the first medically proven fitness program designed to help prevent the #1 reason for doctor visits in the United States--bone and joint problemsFitness can't be just about a healthy heart or looking good in a swimsuit. After all, low cholesterol and a flat stomach won't get you very far if back or neck problems, or a worn out knee or shoulder, keep tripping you up.

作者簡介

NICHOLAS A. DiNUBILE, M.D., a specialist in sports medicine named one of the "Best Doctors in America," is clinical assistant professor in the department of orthopedic surgery in the Hospital of the University of Pennsylvania. He lives in the Philadelphia suburbs.

WILLIAM PATRICK, a former publishing executive, edited such self-help classics as Minding the Body, Mending the Mind and the #1 New York Times bestseller Iron John. Recent writing collaborations include Sidney Poitier's The Measure of a Man and Robert Schuller's My Journey. He lives near Boston.