How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry

卡內基以經典的智慧與真誠的洞察，教你擺脫焦慮與憂慮的束縛，重新找回平靜與力量。超過六百萬人因這本書而活得更快樂、更充實，如今，本書首度於四十年後更新，再次提醒我們：幸福其實從改變思考開始。

在書中，你將學會：

• 迅速找到可立即行動的解決方案

• 減少對工作與金錢的擔憂

• 睡得更好，每天都神清氣爽

• 培養感恩與欣賞的心

• 不再陷入他人批評的泥沼

這本經久不衰的指南，能幫助你理清情緒，遠離焦慮，活出自在與豐盛的人生。

With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today.

Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years.

In this indispensable guide, you’ll discover how to:

- Quickly pinpoint solutions to any problem that can be put into action right away
- Worry less about business and finances
- Sleep better and feel refreshed each day
- Gain appreciation and gratitude
- Stop getting stuck on criticism

Fascinating to read and easy to apply, this brilliant book cuts to the heart of your most fundamental emotions and provides lasting relief to your worry and anxiety. As millions of others have done, use it to discover your own prosperous, complete, and happy life.