Veggiyana ─ The Dharma of Cooking: With 108 Deliciously Easy Vegetarian Recipes, Wholesome Food From the Whole Wide World

Veggiyana brings the vitality of the world’s kitchens to your own
with timeless wisdom and recipes to nourish, delight, and inspire.

The kitchen is the most vital place on Earth, because even now in the age of iPads and hadron colliders, survival still depends on wholesome, nutritious food. In keeping with this simple truth, Veggiyana provides 108 tasty, beloved, and simple recipes from around the world. And generously sprinkled throughout are perfectly spiced morsels of time-tested wisdom on how to live a life that nourishes both body and spirit. Veggiyana brings the vitality of the world’s kitchens to your own with time-less wisdom and recipes to delight and inspire.

Sandra Garson is dedicated to the profound spiritual practice of caring for our bodies and healing others through the power of food and community. Her work has appeared in The New York Times, Tricycle, Boston Globe, Yankee, and Down East: The Magazine of Maine. As a professional caterer she has transformed the nutritional value of the diets of many monasteries in Nepal. She studied food history at Harvard University and is the author of How to Fix a Leek and Other Food from Your Farmers’ Market. She lives in San Francisco.