Racing Weight Cookbook ─ Lean, Light Recipes for Athletes

Athletes need clean, high-octane foods to perform at their best. Matt Fitzgerald and Georgie Fear team up in Racing Weight Cookbook to offer 100 delicious recipes for athletes who want to enjoy great-tasting meals while managing their weight.

Racing Weight Cookbook offers breakfasts, lunches, and dinners that follow the principles of Racing Weight, Fitzgerald's best-selling weight loss program for athletes. Incorporating Racing Weight's simple Diet Quality Score system, the cookbook guides athletes to eat the best foods in the right amounts throughout the day. Racing Weight Cookbook breaks recipes into three skill levels for inexperienced cooks, the recipe literate, and athlete foodies.

The fastest athletes tend to be the leanest, but even the most committed athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for athletes to eat and train for weight loss at the same time.

Georgie Fear, RD is an endurance athlete, personal trainer, and registered dietician. She’s a healthy foodie and author of two cookbooks Fuel Up and Dig In. Fear graduated with a degree in Nutritional Science from Rutgers University and oversaw the sports nutrition programs for 21 Division I athletic teams. She enjoys answering food and health questions on AskGeorgie.com.

Matt Fitzgerald is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, Brain Training for Runners, and The Runner’s Diary. Matt is a regular contributor to Men’s Fitness, Men’s Health, Outside, Runner’s World, Bicycling, Running Times, Women’s Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains in San Diego, California.