The Happy Life Checklist ─ 654 Little Things That Will Bring You Bliss
商品資訊
ISBN13:9780399165566
出版社:Penguin Group USA
作者:Amy Spencer
出版日:2014/02/04
裝訂/頁數:平裝/240頁
規格:20.3cm*13.0cm*1.9cm (高/寬/厚)
商品簡介
作者簡介
商品簡介
From the author of Bright Side Up, an upbeat guide to the little things we can do?for free and in five minutes or less--to feel happier and more fulfilled.
This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:
Put your feet in the water
Wave at firefighters
Brush your teeth with your other hand
Hug two seconds longer
Close your eyes and just listen
Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.
This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:
Put your feet in the water
Wave at firefighters
Brush your teeth with your other hand
Hug two seconds longer
Close your eyes and just listen
Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.
作者簡介
Amy Spencer is the author of Bright Side Up and Meeting Your Half-Orange, as well as a magazine journalist who has written for Glamour, Harper's Bazaar, New York magazine, CNN.com, Redbook, Health and others. Prior to writing full-time, she was an editor at Maxim, Glamour and Star magazines. She was a radio host on Sirius XM radio and has appeared on NBC, CBS, VH1 and the E! channel and more.
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