Stress Management ― A Wellness Approach
商品資訊
ISBN13：9781450431668
出版社：Human Kinetics
作者：Nanette E. Tummers
出版日：2013/06/24
裝訂／頁數：精裝／200頁
規格：27.9cm*21.6cm*1.9cm (高/寬/厚)
商品簡介
作者簡介
Nanette E. Tummers, EdD, is a professor of health and physical education at Eastern Connecticut State University. A certified holistic stress management instructor, Tummers has developed and taught traditional and online stress management courses at the university level since 2005. She has taught stress management courses to other populations as well, including high-risk populations, cancer patients, and athletes.
Tummers also trains educators in providing stress management activities for K-12 students, and she has developed ancillaries for stress management texts. She remains active in conducting research in positive psychology, peer mentoring, and stress management and has presented on these topics at the national AAHPERD conference. Tummers is the author of two additional books published by Human Kinetics, Teaching Yoga for Life (2009) and Teaching Stress Management (2011).
In her leisure time, she enjoys hiking and volunteering.
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