The Everything Healthy Green Drinks Book
商品資訊
系列名：Everything Series
ISBN13：9781440576942
出版社：Adams Media Corp
作者：Britt Brandon
出版日：2014/07/11
裝訂／頁數：平裝／304頁
規格：23.6cm*20.4cm (高/寬)
版次：1
商品簡介
300 vibrant, healthy drinks to boost your health and energy!
Are you looking for a quick and satisfying way to get healthy? Blending and juicing fresh fruits and vegetables is fast becoming the preferred way to get your essential vitamins, minerals, and other nutrients. With 300 recipes for juices and smoothies, there's a tasty, easy-to-make treat for everyone, including:
- Green nectarine juice
- Simple spinach-apple smoothie
- Green carrot mango juice
- Sweet and spicy kale smoothie
- Health harvest juice
- Strawberry breakfast smoothie
作者簡介
Britt Brandon is an ISSA-certified personal trainer and fitness nutrition specialist. She shares information on nutrition, exercise, and healthy lifestyle habits on her blog, UltimateFitMom.com. Britt has written several books on health, including The Everything Green Smoothies Book and What Color Is Your Smoothie? She lives in Jensen Beach, Florida.
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