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The Sugar Smart Diet ─ Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
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Co-written by the editorial director of Prevention and the author of the best-selling Win the Fat War, a 30-day guide to eliminating dietary sugar identifies its emotional and physiological consequences, reveals unexpected sources of sugar and provides dozens of recipes.
作者簡介
Anne Alexander is the editorial director of Prevention, the leading healthy lifestyle brand in the United States with a total readership of 8.7 million in print and more than 6 million online. Author of the bestselling book Win the Fat War, she lives with her husband and three children in Emmaus, PA.
Julia VanTine writes about health from her home in Reading, PA.
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