Charlie Spedding joined Gateshead Harriers when he was 16 and competed in distance races for 20 years. He now runs occasionally, and also enjoys long distance cycle trips. Working as a community Pharmacist in the North-East of England, he passionately believes most people could improve their health with more regular exercise. He has been a summariser with Radio 5's London Marathon coverage for 17 years. Charlie is an optimist by nature, despite being a life-long Sunderland supporter. He has three children, four step-children, and lives in Newcastle with his wife, Christina.
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