商品簡介
Asana loves yoga, and today is the day that she is teaching her first yoga class to all of the AZ.I.AM Girlz, who have traveled from all over the world to take her yoga class. Joined by her adorably goofy dog Sukha, Asana joyfully teaches class outside on her deck overlooking the Santa Monica mountains. They are joined by many of their animal friends, appreciating how "Everything in Nature can be flexible somehow." Kids can follow along at home while they learn the yoga poses and meet the animals that inspired many of them. Several of the AZ.I.AM Girlz clothing designs are featured in the illustrations throughout the book.
作者簡介
Alanna Zabel is the founder of AZIAM Yoga. She holds a double BA in Psychology and Child Development, with a minor in Theatre & Dance from the University at Buffalo. Voted "Best Yoga Instructor in LA" by Los Angeles Family Magazine in 2011 and one of "Hollywood's Hottest Trainers" by Shape Magazine in 2014, Alanna is a certified yoga, fitness, Pilates and dance instructor who is passionate about teaching holistic and organic wellness.Alanna focuses all of her work on the personal Self realization of those she is working with. She enjoys leading yoga retreats nationally and internationally, including her Detox Yoga, Surf & Yoga and Seva (service) retreats.Alanna has written and illustrated seven childrens books, including The Seven Doors, a childrens book teaching Deepak Chopra's Seven Spiritual Laws of Success. She has been featured in Self, Fitness, People, InStyle, Yoga Journal, Shape, Women's Health, Men's Health, Details, Mantra Yoga + Health, Origin, C - California Lifestyle and Yoga Magazine, as well as having been featured in several yoga/fitness productions.With a flare for style, Alanna is the designer for her own active wear line, under the AZIAM label. Beyond her accomplishments as an instructor, performer, program director, writer, and designer, Alanna is a creative force and a teacher with a passion for organic living.For more information, please visit www.aziam.com
