商品簡介
The Emotional Edge examines a triad of archetypes--parent, child, and adult. The parent archetype is selfless to a fault; incapable of relinquishing control, always prioritizing the needs of others but never examining your own, consumed by responsibility to the point of not actually enjoying it. The child archetype is on the other end of the spectrum--distrusting of your own instincts, quick to follow an impulse without considering the aftermath, focused primarily on your own needs, feeling unable to influence the world around you. Both the parent and the child struggle with control, security, and confidence. But the Emotional Edge is a place where the ideal third archetype -the adult-- is able to walk the line between security and flexibility, control and spontaneity, responsibility and freedom.
Using a detailed quiz that Crystal has developed, readers will be get an honest assessment of where they fall on this spectrum. Armed with new self-awareness, readers move through an intuitive program that uses provocative exercises to create new, life-changing habits that will give readers new ways to face life's challenges. The end result is a more inspired, engaged, and empowered existence.
作者簡介
CRYSTAL ANDRUS is a leader in the field of self-discovery and personal transformation. From a very tough beginning, Crystal has risen to become a world-renowned beloved life coach, three-time bestselling Hay House author, international speaker, TV personality, founder of The S.W.A.T. Institute (Simply Woman Accredited Trainer), founder of the online magazine Simply...Woman!, spokesperson for the Xooma line of health & wellness products, as well as a world-renowned women's advocate. Crystal's message of resilience, strength, and inner power has allowed her to grace the stage with speakers such as Dr. Phil; Dr. Wayne Dyer; Naomi Judd; Suze Orman; Marianne Williamson; Louise Hay; Dr. Christiane Northrup; Dr. Joan Borysenko; Debbie Ford; Sarah Ferguson, Duchess of York; and many more. Crystal has coached women from all walks of life including A-list celebrities, bestselling authors, scientists, doctors, dentists, and lawyers to stay-at-home moms and struggling teens. Her passion is to get down in the trenches and help people become the heroes of their own lives.