商品簡介
Your brain is essential in every facet of your life: how you think, feel, act, and relate with others. WithChange Your Brain, Change Your Life, Dr. Daniel Amen shared his research-based model for healing depression, anxiety, ADD, memory problems, and many other challenges rooted in the brain. His pioneering work has changed the lives of thousands of Amen Clinic patients and millions of readers.
This audio program gives listeners an opportunity to learn with Dr. Amen directly as he shares the key principles of his book: how to identify your unique brain type, and then heal and care for it to achieve optimal emotional well-being, physical health, and cognitive performance.
作者簡介
DANIEL G. AMEN, MD, is a double board-certified psychiatrist and author of nine New York Times bestsellers, includingChange Your Brain, Change Your Life (Harmony, 1999); Magnificent Mind at Any Age(Three Rivers, 2009); and Unleash the Power of the Female Brain (Harmony, 2013). He has been featured on many PBS television programs and is the founder and medical director of the Amen Clinics. For more, visit amenclinics.com.
