商品簡介
Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author ofThe Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us—our energy is off, our body shape is morphing in ways we don’t like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they’re screaming, we’re pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use.
作者簡介
Known as the Metabolism Whisperer, wellness consultant/nutritional counselor and #1New York Times bestselling author of The Burn, The Fast Metabolism Diet andThe Fast Metabolism Diet Cookbook, Haylie Pomroy is ready to banish every myth about food and have you falling in love with what you eat all over again. You can lose weight, heal your metabolism and start your life over with food. With clinics in Burbank, California and Fort Collins, Colorado and a stellar roster of celebrity clients such as Jennifer Lopez, LL Cool, Cher, and Robert Downey Jr., Haylie consistently provides her clients with tips, tricks, recipes and tough love to help reshape their bodies and kitchens.
