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What Is Meditation? ─ Realizing the Life That You Are
商品資訊
ISBN13：9781894884822
出版社：Sounds True
作者：Eckhart Tolle
出版日：2015/08/01
裝訂：有聲書
規格：12.7cm*14cm*1.3cm (高/寬/厚)
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商品簡介
The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’sWhat Is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing.
What Is Meditation? explores:
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time,What Is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.
What Is Meditation? explores:
- What your sitting practice can—and cannot—do for you
- Acknowledging the “pulling power” of thoughts
- Engaging with the reality of consciousness itself
- The arising of “space consciousness”—and how this opens us to joy, creativity, and peace
- Honoring life by saying yes to what is
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time,What Is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.
作者簡介
Eckhart Tolle is a world-renowned spiritual teacher and bestselling author in print and on audio. His written works include two New York Times bestsellers: the Oprah’s Book Club selectionA New Earth and The Power of Now, which has been translated into 33 languages. For more, visit eckharttolle.com.
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