商品簡介
This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children.
作者簡介
Mark Singleton is a qualified yoga instructor in the Iyengar and Satyananda traditions, with wide experience of teaching workshops and clubs for children. He trained in children's yoga at The Alice Project in India, a programme patronized by His Holiness the Dalai Lama. He has published extensively on modern yoga, including the first collection of scholarship on the topic,Yoga in the Modern World (2008), and the ground breaking study of the modern history of asanaYoga Body. His opinions on yoga have appeared (among other places) in TheNew York Times and Yoga Journal.
